Greetings everyone. I'm excited to share with everyone here in tourism my passion of bicycle touring. I've been a cyclist for over 15 years getting my start in BMX, MTB, Road, Bicycle Touring/ Bikepacking. I've traveled a great deal around the globe…

Health on the bike is crucial. Get creative with your food selection. Here goes a tip I started to perform on my salads. Visit my blog and check inside my book for more meals like this - enjoy!Link to recipe: Salad Hacks: Fireworks in your…

Hey all,So today I realized that I've been celibate for two years. No particular reason either. Since I broke up with my ex-girlfriend 2 1/2 years ago I only dates two girls and only slept with one of them. Since then I've been crushing everything…

"I like Florida Crystal Dememara sugar. Great with coffee and is vegan. I'm sure you can use it for baking. Perhaps you can use the date sugar. Good luck!

Dwayne"

Hello all, Wanted to share my new book "Bike Camp Cookbook" with you all. It derived from a cross country bicycle tour from New York to California in 2014. I prepared meals outside that were healthy, quick and easy to make. All the meals were…

"Hi All, I have a cookbook I wrote called Bike Camp Cookbook. It shares quick and healthy recipes I've prepared while bicycle touring from New York to California in 2014. I think it will be beneficial to many people who bike, hike, camp and travel.…"

"I would kill to have"

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"Very true! Rice is one of the cheapest foods to come by around the world. So yeah if your on a tight budget, you can make it happen with rice and have a healthy lifestyle and layer it with greens. Brocccolli"

"Awesome! I do the same my man. Especially when I'm cranking out endurance rides. I'll have rice for breakfast usually before I take down half my smoothie. It gives me tons of energy for my ride and when I get back I'll have the rest of my smoothie…"