Banana I. Lan's Latest Activity on The Frugivore Diet /members/BananaILan Mon, 13 Feb 2023 03:47:13 +0000 Mon, 13 Feb 2023 03:47:13 +0000 Banana I. Lan's Latest Activity on The Frugivore Diet /members/BananaILan https://storage.ning.com/topology/rest/1.0/file/get/8185677266?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 Banana I. Lan posted a discussion https://www.thefrugivorediet.com/forum/topics/anyone-near-dumaguete-city Banana I. Lan posted a discussion
I live in Dumaguete. Would like to meet animal lovers who don't eat them!
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]]> Fri, 05 Oct 2018 07:25:46 +0000 15963344/1092086502 Banana I. Lan replied to Koby Alexander Byerly's discussion Am I calorie restricting if I get it all in at the end of the day? https://www.thefrugivorediet.com/forum/topics/am-i-calories-restricting-if-i-get-it-all-in-at-the-end-of-the?commentId=15963344%3AComment%3A1467425 Banana I. Lan replied to Koby Alexander Byerly's discussion Am I calorie restricting if I get it all in at the end of the day?
"I think it is kinda like being on a yoyo.

I'd say you'll end up gaining because you body will click into survival mode and you will eat what no one should eat!"
]]> Fri, 25 Mar 2016 09:00:50 +0000 15963344/1092086332 Banana I. Lan replied to Illiamna Woofer's discussion Deathly Ill on Rawtill4 - HELP! https://www.thefrugivorediet.com/forum/topics/deathly-ill-on-rawtill4-help?commentId=15963344%3AComment%3A1467564 Banana I. Lan replied to Illiamna Woofer's discussion Deathly Ill on Rawtill4 - HELP!
"I understand how life can be hard to find the right balance, but don't give up, keep trying, it is worth it.  In the city I live in, I have never met any vegan, vegetarians are in short supply, meat is sold everywhere. But that doesn't mean you are…"
]]> Fri, 11 Mar 2016 03:00:11 +0000 15963344/1092086516 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese! https://www.thefrugivorediet.com/forum/topics/proof-high-carbs-low-fat-made-me-morbidly-obese?commentId=15963344%3AComment%3A1467601 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese!
"UPDATE March 10, 2016: Steped on the hospital scale as I passed by.  161.5 Kg - Only 11.5kg away from losing 200kg!"
]]> Thu, 10 Mar 2016 10:04:57 +0000 15963344/1092220749 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese! https://www.thefrugivorediet.com/forum/topics/proof-high-carbs-low-fat-made-me-morbidly-obese?commentId=15963344%3AComment%3A1733584 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese!
"Salamat! (Thank You!)"
]]> Thu, 10 Mar 2016 10:02:09 +0000 15963344/1092183816 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese! https://www.thefrugivorediet.com/forum/topics/proof-high-carbs-low-fat-made-me-morbidly-obese?commentId=15963344%3AComment%3A1660597 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese!
"I really don't count calories at all. Then or Now.  But my guess is that all that meat I ate before would have had a higher calorie count.  Just a guess."
]]> Thu, 10 Mar 2016 10:00:32 +0000 15963344/1092086195 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese! https://www.thefrugivorediet.com/forum/topics/proof-high-carbs-low-fat-made-me-morbidly-obese?commentId=15963344%3AComment%3A1466923 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese!
"UPDATE: Today, March 8, 2016, for the first time in more than 30 YEARS - I was able to swim 1Km!"
]]> Tue, 08 Mar 2016 03:22:08 +0000 15963344/1092086206 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese! https://www.thefrugivorediet.com/forum/topics/proof-high-carbs-low-fat-made-me-morbidly-obese?commentId=15963344%3AComment%3A1466928 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese!
"@Georgia Scott @Ahimsa @Frugisaurus

Thank you so much for the encouragement.  I actually did not allow people to take photos of me when I was the biggest.  I did not want people making me a freak show.  The first photo was taken when I was down to…"
]]> Tue, 08 Mar 2016 03:20:15 +0000 15963344/1092220733 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese! https://www.thefrugivorediet.com/forum/topics/proof-high-carbs-low-fat-made-me-morbidly-obese?commentId=15963344%3AComment%3A1733575 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese!
"@Ahimsa
I don't ever, consciously eat oil, of any kind. If you are diagnosed with diabetes (me), gout (me) heart disease (me), or cancer (not me) or you just want to be healthy and fit, any oil will ruin your progress big time. Living in the…"
]]> Tue, 08 Mar 2016 02:59:13 +0000 15963344/1092183718 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese! https://www.thefrugivorediet.com/forum/topics/proof-high-carbs-low-fat-made-me-morbidly-obese?commentId=15963344%3AComment%3A1660547 Banana I. Lan replied to Banana I. Lan's discussion PROOF: High Carbs - Low Fat - Made Me Morbidly Obese!
"@Gousti Fruit Yeah, I am not too good at explain that calculation... Anyway, high carb low fat plant diet does work! I'm half the man I used to be!

Lan"
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