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        <title>Superhuman's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/Superhuman</link>
        <pubDate>Mon, 13 Feb 2023 11:38:36 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 11:38:36 +0000</lastBuildDate>
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            <title>Superhuman's Latest Activity on The Frugivore Diet</title>
            <link>/members/Superhuman</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8185076457?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
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                <title>Superhuman replied to Kerry Rose's discussion Protein</title>
                <link>https://www.thefrugivorediet.com/forum/topics/protein-2?commentId=15963344%3AComment%3A1317043</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a> <a href="https://www.thefrugivorediet.com/forum/topics/protein-2?commentId=15963344%3AComment%3A1317043">replied</a> to <a href="https://www.thefrugivorediet.com/members/KerryRose">Kerry Rose</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/protein-2">Protein</a></div>
                        <div>
                            
                                <div>
                                    "i know strength athletes tend to struggle some in regards to protein. Alot of the people talk about their strength and everything skyrocketing once they implemented more proteins in form off vegan protein powder, lentils, peas, etc so they got their…"
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                        </div>
                ]]></description>
                <pubDate>Mon, 06 May 2013 00:18:37 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092160522</guid>
                <title>Superhuman replied to Superhuman's discussion Athlete having trouble</title>
                <link>https://www.thefrugivorediet.com/forum/topics/athlete-having-trouble?commentId=15963344%3AComment%3A1614269</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a> <a href="https://www.thefrugivorediet.com/forum/topics/athlete-having-trouble?commentId=15963344%3AComment%3A1614269">replied</a> to <a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/athlete-having-trouble">Athlete having trouble</a></div>
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                                <div>
                                    "Im not doing the mcdougall program"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 02 May 2013 15:32:14 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092160593</guid>
                <title>Superhuman replied to Superhuman's discussion Athlete having trouble</title>
                <link>https://www.thefrugivorediet.com/forum/topics/athlete-having-trouble?commentId=15963344%3AComment%3A1614281</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a> <a href="https://www.thefrugivorediet.com/forum/topics/athlete-having-trouble?commentId=15963344%3AComment%3A1614281">replied</a> to <a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/athlete-having-trouble">Athlete having trouble</a></div>
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                                <div>
                                    "greens, peas, legumes and peanuts are high in protein so maybe thats why?<br />
<br />
How many grams of protein are you getting a day and how many calories overall etc?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 02 May 2013 13:30:58 +0000</pubDate>
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            <item>
                <guid isPermaLink="false"></guid>
                <title>Superhuman posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/athlete-having-trouble</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    HelloIve been doing this lifestyle for 2+ years now. Ive been a litle on and off due to bad fruit quality etc and then turned to starches aka the mcdougall program.Im a former professional athlete so i know how i should feel when im at my peak. Im…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/athlete-having-trouble">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Thu, 02 May 2013 09:57:23 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092160398</guid>
                <title>Superhuman replied to JackFruitFighter's discussion B12: Sublinguals just as effective as injections</title>
                <link>https://www.thefrugivorediet.com/forum/topics/b12-sublinguals-just-as?commentId=15963344%3AComment%3A1614172</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a> <a href="https://www.thefrugivorediet.com/forum/topics/b12-sublinguals-just-as?commentId=15963344%3AComment%3A1614172">replied</a> to <a href="https://www.thefrugivorediet.com/members/JackFruitFighter">JackFruitFighter</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/b12-sublinguals-just-as">B12: Sublinguals just as effective as injections</a></div>
                        <div>
                            
                                <div>
                                    "thats awesome. Ive heard alot of people saying one should take 5000mcg dosages when taking them subling. why is that? how long have u taken them and what have u noticed?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 23 Apr 2013 15:57:34 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092009426</guid>
                <title>Superhuman replied to Tom Methans's discussion Getting enough Iron</title>
                <link>https://www.thefrugivorediet.com/forum/topics/getting-enough-iron?commentId=15963344%3AComment%3A1312587</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a> <a href="https://www.thefrugivorediet.com/forum/topics/getting-enough-iron?commentId=15963344%3AComment%3A1312587">replied</a> to <a href="https://www.thefrugivorediet.com/members/TomMethans">Tom Methans</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/getting-enough-iron">Getting enough Iron</a></div>
                        <div>
                            
                                <div>
                                    "i have low iron aswell. Would be great to hear people talk about what they did to get their iron levels back up and how long it took etc.<br />
<br />
Also if supplementation is a route wich one etc"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 23 Apr 2013 11:20:57 +0000</pubDate>
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            <item>
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                <title>Superhuman replied to Ruby's discussion Why nuts PK?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-nuts-pk?commentId=15963344%3AComment%3A1764099</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-nuts-pk?commentId=15963344%3AComment%3A1764099">replied</a> to <a href="https://www.thefrugivorediet.com/members/Ruby">Ruby</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-nuts-pk">Why nuts PK?</a></div>
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                                <div>
                                    "ok"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 03 Apr 2013 07:35:19 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Superhuman posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/dan-back-on-powder-high-fat-no-fruit-and-alot-of-water</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    I guess he is happy and that is what is most important.What do you guys think of this new teachings? any experience?His friends seems like a ok guy
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/dan-back-on-powder-high-fat-no-fruit-and-alot-of-water">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 29 Mar 2013 15:53:09 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092159246</guid>
                <title>Superhuman replied to Venicius Felipe's discussion Diet 801010 and cold weather</title>
                <link>https://www.thefrugivorediet.com/forum/topics/diet-801010-and-cold-weather?commentId=15963344%3AComment%3A1611656</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a> <a href="https://www.thefrugivorediet.com/forum/topics/diet-801010-and-cold-weather?commentId=15963344%3AComment%3A1611656">replied</a> to <a href="https://www.thefrugivorediet.com/members/VeniciusFelipe">Venicius Felipe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/diet-801010-and-cold-weather">Diet 801010 and cold weather</a></div>
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                                <div>
                                    "I somewhat agree with you MIC. But this lifestyle should be the best option anyway in terms of where you are living?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 24 Mar 2013 14:43:23 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092211699</guid>
                <title>Superhuman replied to Ruby's discussion Why nuts PK?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-nuts-pk?commentId=15963344%3AComment%3A1715459</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Superhuman">Superhuman</a> <a href="https://www.thefrugivorediet.com/forum/topics/why-nuts-pk?commentId=15963344%3AComment%3A1715459">replied</a> to <a href="https://www.thefrugivorediet.com/members/Ruby">Ruby</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/why-nuts-pk">Why nuts PK?</a></div>
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                                <div>
                                    "PK what has been your results in terms of mucle and or fat loss/gain when adding nuts? since many think that the fat you eat is the fat you wear?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 24 Mar 2013 10:57:06 +0000</pubDate>
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