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        <title>TheVezzinator's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/TheVezzinator</link>
        <pubDate>Mon, 13 Feb 2023 08:57:09 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 08:57:09 +0000</lastBuildDate>
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            <title>TheVezzinator's Latest Activity on The Frugivore Diet</title>
            <link>/members/TheVezzinator</link>
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                <title>TheVezzinator replied to Lala M. Apples's discussion 30 day commitment buddy!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-commitment-buddy?commentId=15963344%3AComment%3A1372686</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TheVezzinator">TheVezzinator</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-commitment-buddy?commentId=15963344%3AComment%3A1372686">replied</a> to <a href="https://www.thefrugivorediet.com/members/LalaMApples">Lala M. Apples</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-commitment-buddy">30 day commitment buddy!</a></div>
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                                <div>
                                    "Hi Charmaine, staring on the 7th would suit me too - wanna go for it? :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 05 Jan 2014 18:15:19 +0000</pubDate>
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                <title>TheVezzinator replied to Popeye's discussion Just wanted to say, I'm back !</title>
                <link>https://www.thefrugivorediet.com/forum/topics/just-wanted-to-say-i-m-back?commentId=15963344%3AComment%3A1336002</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TheVezzinator">TheVezzinator</a> <a href="https://www.thefrugivorediet.com/forum/topics/just-wanted-to-say-i-m-back?commentId=15963344%3AComment%3A1336002">replied</a> to <a href="https://www.thefrugivorediet.com/members/Popeye">Popeye</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/just-wanted-to-say-i-m-back">Just wanted to say, I&#039;m back !</a></div>
                        <div>
                            
                                <div>
                                    "Hello :)<br />
New to the forum and the lifestyle, not got it down yet but just like you it's about taking some positive steps, well done :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 10 Jul 2013 21:18:30 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092020019</guid>
                <title>TheVezzinator left a comment on Insanity</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145197?commentId=15963344%3AComment%3A1334015</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TheVezzinator">TheVezzinator</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145197?commentId=15963344%3AComment%3A1334015">comment</a> on <a href="https://www.thefrugivorediet.com/groups/insanity">Insanity</a></div>
                        <div>
                            
                                <div>
                                    "Oh thanks Windlord, I only got through half a round before, I really want to get through a full found - strength in numbers I think :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 05 Jul 2013 11:37:33 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092020413</guid>
                <title>TheVezzinator left a comment on Insanity</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145197?commentId=15963344%3AComment%3A1334683</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TheVezzinator">TheVezzinator</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145197?commentId=15963344%3AComment%3A1334683">comment</a> on <a href="https://www.thefrugivorediet.com/groups/insanity">Insanity</a></div>
                        <div>
                            
                                <div>
                                    "Anyone starting or doing another cycle of Insanity soon?  I'm starting mine on Sunday the 7th July.  I'm feeling a combination of "eek" and "lets go for it"!!!"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 04 Jul 2013 09:55:43 +0000</pubDate>
            </item>
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                <title>TheVezzinator left a comment on 811 Group Challenges - Group accountability, have fun, stay motivated</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144128?commentId=15963344%3AComment%3A1335203</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TheVezzinator">TheVezzinator</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144128?commentId=15963344%3AComment%3A1335203">comment</a> on <a href="https://www.thefrugivorediet.com/groups/811-group-challenges-group-accountability-have-fun">811 Group Challenges - Group accountability, have fun, stay motivated</a></div>
                        <div>
                            
                                <div>
                                    "Is there a challenge happening soon?  Perhaps for newbies a fully LFRV August challenge, there are always people seeking support in the meet and greet section (including me!) maybe we could group together and set up an August pledge to the…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 03 Jul 2013 18:16:48 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092019692</guid>
                <title>TheVezzinator replied to Robin's discussion Hello fruities!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/hello-fruities?commentId=15963344%3AComment%3A1332836</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TheVezzinator">TheVezzinator</a> <a href="https://www.thefrugivorediet.com/forum/topics/hello-fruities?commentId=15963344%3AComment%3A1332836">replied</a> to <a href="https://www.thefrugivorediet.com/members/Robin305">Robin</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/hello-fruities">Hello fruities!</a></div>
                        <div>
                            
                                <div>
                                    "Hiya,<br />
I know what you mean about ripe fruit, I feel I have to ripen everything up here in England!  Welcome, sounds like you are doing great so far :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 29 Jun 2013 17:59:45 +0000</pubDate>
            </item>
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                <title>TheVezzinator replied to Lala M. Apples's discussion 30 day commitment buddy!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-commitment-buddy?commentId=15963344%3AComment%3A1332426</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TheVezzinator">TheVezzinator</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-commitment-buddy?commentId=15963344%3AComment%3A1332426">replied</a> to <a href="https://www.thefrugivorediet.com/members/LalaMApples">Lala M. Apples</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-commitment-buddy">30 day commitment buddy!</a></div>
                        <div>
                            
                                <div>
                                    "An old thread but I'd love a buddy for July...or maybe we can start a little July group if there is a few of us :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 28 Jun 2013 15:36:38 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092019348</guid>
                <title>TheVezzinator replied to TheVezzinator's discussion Where are you from?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/where-are-you-from?commentId=15963344%3AComment%3A1332456</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TheVezzinator">TheVezzinator</a> <a href="https://www.thefrugivorediet.com/forum/topics/where-are-you-from?commentId=15963344%3AComment%3A1332456">replied</a> to <a href="https://www.thefrugivorediet.com/members/TheVezzinator">TheVezzinator</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/where-are-you-from">Where are you from?</a></div>
                        <div>
                            
                                <div>
                                    "I love the different places people are from :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 28 Jun 2013 15:10:46 +0000</pubDate>
            </item>
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                <title>TheVezzinator posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/where-are-you-from</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TheVezzinator">TheVezzinator</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Hello all :)I'm a noob from England in the UK.  Looking forward to regaining my health :)Where are you shouting out from?  
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/where-are-you-from">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 28 Jun 2013 08:03:41 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092019237</guid>
                <title>TheVezzinator replied to Sarah Noh's discussion New &amp;amp; Would Love a Commitment Buddy</title>
                <link>https://www.thefrugivorediet.com/forum/topics/new-would-love-a-commitment-buddy?commentId=15963344%3AComment%3A1332400</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/TheVezzinator">TheVezzinator</a> <a href="https://www.thefrugivorediet.com/forum/topics/new-would-love-a-commitment-buddy?commentId=15963344%3AComment%3A1332400">replied</a> to <a href="https://www.thefrugivorediet.com/members/SarahNoh">Sarah Noh</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/new-would-love-a-commitment-buddy">New &amp;amp; Would Love a Commitment Buddy</a></div>
                        <div>
                            
                                <div>
                                    "Hi Sarah,<br />
I'm new to the site and new to 811.  My 80/10/10 book arrived through the post and I'm just starting to read it :)  I'm happy to buddy up with you if you like.  I'd prefer to stay in touch at the BAD forum as it will ensure I sign in here…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 28 Jun 2013 07:59:09 +0000</pubDate>
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