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        <title>dolphingrl's Latest Activity on The Frugivore Diet</title>
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        <link>/members/dolphingrl</link>
        <pubDate>Mon, 13 Feb 2023 09:25:36 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 09:25:36 +0000</lastBuildDate>
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            <title>dolphingrl's Latest Activity on The Frugivore Diet</title>
            <link>/members/dolphingrl</link>
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                <title>dolphingrl posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/why-is-it-ok-to-have-more-fat-with-high-carb-than-same-amount-of</link>
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                    <div><a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a> posted a discussion</div>
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                                    Can someone please explain to me how it works with it being ok to eat fat when your carb cals are highfor example if you have 2700 fruit cals, you are able to have half an avocado at night (88.7-6.7 (fat)-4.6 (protein) (that was my day yest…
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                <pubDate>Sat, 14 Jul 2012 18:27:39 +0000</pubDate>
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                <title>dolphingrl posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/is-it-normal-to-feel-exhausted-after-consuming-excess-calories</link>
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                    <div><a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a> posted a discussion</div>
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                                    Ok, I am doing this the correct way this time and making SURE I am eating more than enough calories from fruit, but today it has made me feel absolutely exhausted, like I really need to take a nap after writing this, I thought after fruit calories…
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                <pubDate>Wed, 18 Apr 2012 23:36:05 +0000</pubDate>
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                <title>dolphingrl replied to raw*sar's discussion Worried about weight gain</title>
                <link>https://www.thefrugivorediet.com/forum/topics/worried-about-weight-gain?commentId=15963344%3AComment%3A1165972</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a> <a href="https://www.thefrugivorediet.com/forum/topics/worried-about-weight-gain?commentId=15963344%3AComment%3A1165972">replied</a> to <a href="https://www.thefrugivorediet.com/members/rawsar">raw*sar</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/worried-about-weight-gain">Worried about weight gain</a></div>
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                                    "Dr. Doug Graham (DrGraham.vegsource.com)<br />
<br />
<br />
Re: Glucose storage<br />
<br />
<br />
February 19, 2012 at 6:26 am PST<br />
<br />
<br />
<br />
In Reply to: Glucose storage posted by heather on February 18, 2012 at 8:38 pm:<br />
<br />
Eating excess calories makes one fat, as excess calories are stored…"
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                <pubDate>Mon, 05 Mar 2012 18:55:03 +0000</pubDate>
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                <title>dolphingrl posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/on-to-banana-mono-island</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a> posted a discussion</div>
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                                    so I did about  week on oranges, fell off and on to cooked vegan for 2 days because I went snow boarding and I know i did not eat enough fruit cals, caught a tummy bug the next day and am feeling better. Starting tomorrow I am going to start mono…
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                <pubDate>Fri, 02 Mar 2012 06:16:22 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091928675</guid>
                <title>dolphingrl left a comment for Allie C</title>
                <link>https://www.thefrugivorediet.com/members/AllieC/comments?commentId=15963344%3AComment%3A1151029</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a> left a <a href="https://www.thefrugivorediet.com/members/AllieC/comments?commentId=15963344%3AComment%3A1151029">comment</a> for <a href="https://www.thefrugivorediet.com/members/AllieC">Allie C</a></div>
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                                    "heythankyou that is very sweet of you!"
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                ]]></description>
                <pubDate>Sat, 11 Feb 2012 01:14:39 +0000</pubDate>
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                <title>dolphingrl replied to Lala M. Apples's discussion 30 day commitment buddy!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/30-day-commitment-buddy?commentId=15963344%3AComment%3A1149813</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a> <a href="https://www.thefrugivorediet.com/forum/topics/30-day-commitment-buddy?commentId=15963344%3AComment%3A1149813">replied</a> to <a href="https://www.thefrugivorediet.com/members/LalaMApples">Lala M. Apples</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/30-day-commitment-buddy">30 day commitment buddy!</a></div>
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                                    "i want in on this :)"
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                ]]></description>
                <pubDate>Thu, 09 Feb 2012 00:34:31 +0000</pubDate>
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                <title>dolphingrl posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/is-it-ok-if-dates-make-up-most-of-your-daily-meal-cals</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a> posted a discussion</div>
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                                    Hi, yesterday i had 12 dates 5 bananas some peaches and pears and a big salad at the end of the day, i noticed that i didnt have much of an appetite after eating the dates. Today early in the day i had 5 bananas and 12 dates, in the after noon i had…
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                <pubDate>Mon, 19 Sep 2011 21:55:11 +0000</pubDate>
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                <title>dolphingrl replied to dolphingrl's discussion all my Toronto ppl, i know where to get actual FRESH dates!!!!!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/all-my-toronto-ppl-i-know-where-to-get-actual-fresh-dates?commentId=15963344%3AComment%3A1555993</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a> <a href="https://www.thefrugivorediet.com/forum/topics/all-my-toronto-ppl-i-know-where-to-get-actual-fresh-dates?commentId=15963344%3AComment%3A1555993">replied</a> to <a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/all-my-toronto-ppl-i-know-where-to-get-actual-fresh-dates">all my Toronto ppl, i know where to get actual FRESH dates!!!!!</a></div>
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                                <div>
                                    "Hey Samaza, I doubt all year, I think they have them now because the date season is starting, (sept, oct) if I remember correctly from the 80/ 10/ 10 book!"
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                ]]></description>
                <pubDate>Sun, 18 Sep 2011 00:50:07 +0000</pubDate>
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                <title>dolphingrl posted discussions</title>
                <link>https://www.thefrugivorediet.com/members/dolphingrl/content?type=DiscussionEntry</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a> posted discussions</div>
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                <pubDate>Sat, 17 Sep 2011 22:24:57 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091893260</guid>
                <title>dolphingrl replied to dolphingrl's discussion its only 3:30 and i have already eaten so many calories? too much?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/its-only-3-30-and-i-have-alraedy-eaten-so-mny-calories-too-much?commentId=15963344%3AComment%3A1081291</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a> <a href="https://www.thefrugivorediet.com/forum/topics/its-only-3-30-and-i-have-alraedy-eaten-so-mny-calories-too-much?commentId=15963344%3AComment%3A1081291">replied</a> to <a href="https://www.thefrugivorediet.com/members/dolphingrl">dolphingrl</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/its-only-3-30-and-i-have-alraedy-eaten-so-mny-calories-too-much">its only 3:30 and i have already eaten so many calories? too much?</a></div>
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                                    "What if I eat just fruit for the rest of the day? Will it balance out the fat I ate from the nuts?"
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                <pubDate>Sat, 17 Sep 2011 20:31:20 +0000</pubDate>
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