"Since you just started really getting into it last year you are probably going to raise it a little more in the next couple years. The diet could have had some effect but its hard to say.
Idk if DR has ever even gotten his VO2 max tested, but I'm…"

"Yes you have. Thank you so much for your help! I'll try it out for a month or so and let you know how it goes."

"I guess if you are counting fruit then yes I do drink more than 1 liter per hour. I drink more water at dinner because I often eat rice which is dehydrating and if I don't I wake up dehydrated. On occasions when I eat higher sodium food it is when I…"

"Also, also worth mentioning. I don't feel like I crave foods that have salt in them. Would I have cravings if it were salt? Or maybe it's just not a severe enough deficiency to crave it?"

"Also worth mentioning that I started drinking more a while after starting hcv because I started feeling more thirsty. On the rare occasion that I eat something that has a larger quantity of salt, I end up super thirsty and have to drink a lot of…"

"I usually drink a liter before each meal and a liter between dinner and bedtime. I actually have wondered if my body is truly hydrated because it seems like I dehydrate more easily than I should (in terms of pee color) while cycling. I eat around…"

"Anyone got anything?"

"How long had you been cycling or doing other endurance sports before the first test?
Nice numbers by the way"

"Is it possible? Yes
Is it likely for anyone who wasn't born with a ridiculously high level? Nope
Highest ever recorded was 97.5"

"Never even had a cavity. (Which is surprising because I had horrible dental hygiene when I was younger)"