Chris Califano's Latest Activity on The Frugivore Diet /members/ChrisCalifano Mon, 13 Feb 2023 09:27:25 +0000 Mon, 13 Feb 2023 09:27:25 +0000 Chris Califano's Latest Activity on The Frugivore Diet /members/ChrisCalifano https://storage.ning.com/topology/rest/1.0/file/get/8184875679?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092249543 Chris Califano replied to Chris Califano's discussion No such thing as cold or flu? Come on.......for real? https://www.thefrugivorediet.com/forum/topics/no-such-thing-as-cold-or-flu-come-on-for-real?commentId=15963344%3AComment%3A1790272 Chris Califano replied to Chris Califano's discussion No such thing as cold or flu? Come on.......for real?
"WEll John I appreciate your "take", but my experience is completely opposite. 

It has been over two years since my original posting. And I continue to be symptom free. In fact I have gained over 15 pounds of muscle since then (my waist has remained…"
]]> Sat, 05 Apr 2014 12:06:35 +0000 15963344/1092018696 Chris Califano left a comment for mathyou https://www.thefrugivorediet.com/members/mathyou/comments?commentId=15963344%3AComment%3A1331156 Chris Califano left a comment for mathyou
"hey Matt! Lol! We are of the same cloth my friend. Just sayin'... be very very stingy with your energy output!!!!!! I learned the hard way (wasting lots and lots of energy) trying to "get a great workout" when all I wanted to do was put some…"
]]> Sun, 23 Jun 2013 01:26:20 +0000 15963344/1092018540 Chris Califano left a comment for mathyou https://www.thefrugivorediet.com/members/mathyou/comments?commentId=15963344%3AComment%3A1330973 Chris Califano left a comment for mathyou
"Matt sorry for the delay. Good question! The confusion arises from differentiating local muscle failure, fatigue & recuperation/burnout to SYSTEMIC "failure" (hopefully that never happens or one faints or dies lol!) . 

The key is progression. So do…"
]]> Sat, 22 Jun 2013 16:47:10 +0000 15963344/1092018516 Chris Califano left a comment for Dovima https://www.thefrugivorediet.com/members/Dovima/comments?commentId=15963344%3AComment%3A1330961 Chris Califano left a comment for Dovima
"Thanks for the kind words. It is good to know that someone nice lives in a nice place!"
]]> Sat, 22 Jun 2013 16:41:52 +0000 15963344/1092018546 Chris Califano left a comment for Adam Pierson https://www.thefrugivorediet.com/members/AdamPierson/comments?commentId=15963344%3AComment%3A1330977 Chris Califano left a comment for Adam Pierson
"Rule number one: start with 15x your target bodyweight (current + no more than 10%) in calories every day. Then make darn sure to progress on the barbell squat, some form of bent row (or chins at this point), and some from of upper body push. Stay…"
]]> Fri, 21 Jun 2013 20:13:45 +0000 15963344/1092018496 Chris Califano left a comment for Stephan https://www.thefrugivorediet.com/members/Stephan/comments?commentId=15963344%3AComment%3A1330947 Chris Califano left a comment for Stephan
"Rule number one: start with 15x your target bodyweight (current + no more than 10%) in calories every day. Then make darn sure to progress on the barbell squat, some form of bent row (or chins at this point), and some from of upper body push. Stay…"
]]> Fri, 21 Jun 2013 20:13:04 +0000 15963344/1092018581 Chris Califano left a comment for Steven Johnson https://www.thefrugivorediet.com/members/StevenJohnson/comments?commentId=15963344%3AComment%3A1331094 Chris Califano left a comment for Steven Johnson
"Rule number one: start with 15x your target bodyweight (current + no more than 10%) in calories every day. Then make darn sure to progress on the barbell squat, some form of bent row (or chins at this point), and some from of upper body push. Stay…"
]]> Fri, 21 Jun 2013 20:11:41 +0000 15963344/1092018481 Chris Califano left a comment for Dovima https://www.thefrugivorediet.com/members/Dovima/comments?commentId=15963344%3AComment%3A1330931 Chris Califano left a comment for Dovima
"I love Portland. Ten minutes from city street to waterfall. How can you beat that?"
]]> Fri, 21 Jun 2013 20:03:27 +0000 15963344/1092017341 Chris Califano replied to Nickie Nicole's discussion Sex Drive on 811 in Tomboy's Sexuality & Sexual Health for Rawfoodies! https://www.thefrugivorediet.com/groups/sexandhealthforrawfoodies/forum/topics/sex-drive-on-811?commentId=15963344%3AComment%3A1327237 Chris Califano replied to Nickie Nicole's discussion Sex Drive on 811 in Tomboy's Sexuality & Sexual Health for Rawfoodies!
"More pure easy-to-digest calories from fruit has definitely increased my virility physically, and thus sex drive. Remarkably so in all ways. It is at least 50%-75% stronger at age 54 than it was at 25. I am not joking as I have tested this in a very…"
]]> Sat, 15 Jun 2013 18:12:03 +0000 15963344/1092010233 Chris Califano replied to Chantel's discussion Monogamy or Open Relationships? in Tomboy's Sexuality & Sexual Health for Rawfoodies! https://www.thefrugivorediet.com/groups/sexandhealthforrawfoodies/forum/topics/monogamy-or-open-relationships?commentId=15963344%3AComment%3A1313975 Chris Califano replied to Chantel's discussion Monogamy or Open Relationships? in Tomboy's Sexuality & Sexual Health for Rawfoodies!
"Chantel. Beautiful name. When I was in fourth grade private school in NYC my best friend Mike had a super crush on the girl with the name that "sounded like singing"...Okay, look... it may be useful to philosophize & rationalize about Bonobos,…"
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