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        <title>Bart M's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 01:25:48 +0000</pubDate>
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            <title>Bart M's Latest Activity on The Frugivore Diet</title>
            <link>/members/BartM</link>
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                <title>Bart M replied to Zeus Loréz's discussion Candida &amp;amp; Coconut Oil/ Discussion at home.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/candida-coconut-oil-discussion-at-home?commentId=15963344%3AComment%3A1464585</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BartM">Bart M</a> <a href="https://www.thefrugivorediet.com/forum/topics/candida-coconut-oil-discussion-at-home?commentId=15963344%3AComment%3A1464585">replied</a> to <a href="https://www.thefrugivorediet.com/members/ZeusLorez">Zeus Lor&eacute;z</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/candida-coconut-oil-discussion-at-home">Candida &amp;amp; Coconut Oil/ Discussion at home.</a></div>
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                                <div>
                                    "coconut oil doesn't just kill one microbe.  It has general anti-microbial properties.  So in addition to killing one unwanted fungus, what do you think it does to your healthy gut flora?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 24 Nov 2015 17:35:11 +0000</pubDate>
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                <title>Bart M replied to Milkisforbabies's discussion Jetstar airlines doesn't support Vegan - I'm gonna starve?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/jetstar-airlines-doesn-t-support-vegan-i-m-gonna-starve?commentId=15963344%3AComment%3A1464698</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BartM">Bart M</a> <a href="https://www.thefrugivorediet.com/forum/topics/jetstar-airlines-doesn-t-support-vegan-i-m-gonna-starve?commentId=15963344%3AComment%3A1464698">replied</a> to <a href="https://www.thefrugivorediet.com/members/Milkisforbabies">Milkisforbabies</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/jetstar-airlines-doesn-t-support-vegan-i-m-gonna-starve">Jetstar airlines doesn&#039;t support Vegan - I&#039;m gonna starve?</a></div>
                        <div>
                            
                                <div>
                                    "Just bring enough fruit on the plane to last you the whole flight. trust me, nobody's gonna stop you if you have an extra bag of bananas in addition to your carry-on.  Even if they had a vegan option, airline food is crap anyway. why would you wanna…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 25 Oct 2015 22:58:02 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092083980</guid>
                <title>Bart M replied to jim whit's discussion ways to bump up iron on this diet?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/ways-to-bump-up-iron-on-this-diet?commentId=15963344%3AComment%3A1462929</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BartM">Bart M</a> <a href="https://www.thefrugivorediet.com/forum/topics/ways-to-bump-up-iron-on-this-diet?commentId=15963344%3AComment%3A1462929">replied</a> to <a href="https://www.thefrugivorediet.com/members/jimwhit">jim whit</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/ways-to-bump-up-iron-on-this-diet">ways to bump up iron on this diet?</a></div>
                        <div>
                            
                                <div>
                                    "Parsley wins out in terms of iron content over any other leafy green that I know of.  Blend up a bunch of that with some freshly squeezed OJ, to help with absorption (OJ has tons of vit c)."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 16 Oct 2015 22:18:36 +0000</pubDate>
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                <title>Bart M replied to Freya's discussion Heartburn</title>
                <link>https://www.thefrugivorediet.com/forum/topics/heartburn-4?commentId=15963344%3AComment%3A1730781</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BartM">Bart M</a> <a href="https://www.thefrugivorediet.com/forum/topics/heartburn-4?commentId=15963344%3AComment%3A1730781">replied</a> to <a href="https://www.thefrugivorediet.com/members/Freya">Freya</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/heartburn-4">Heartburn</a></div>
                        <div>
                            
                                <div>
                                    "Looks like you're on the right track.  I would consider trying to not drink water after the banana breakfast (only before), and also, if you're eating any cooked food the night prior, maybe try to finish eating a bit earlier in the day.  It also…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 09 Oct 2015 18:32:00 +0000</pubDate>
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                <title>Bart M replied to Freya's discussion Heartburn</title>
                <link>https://www.thefrugivorediet.com/forum/topics/heartburn-4?commentId=15963344%3AComment%3A1461717</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BartM">Bart M</a> <a href="https://www.thefrugivorediet.com/forum/topics/heartburn-4?commentId=15963344%3AComment%3A1461717">replied</a> to <a href="https://www.thefrugivorediet.com/members/Freya">Freya</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/heartburn-4">Heartburn</a></div>
                        <div>
                            
                                <div>
                                    "Do you drink water prior to eating your breakfast?<br />
What do you eat for breakfast?<br />
Is the fruit you eat fully ripe?<br />
Do you follow the recommended food combining guidelines?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 07 Oct 2015 19:50:19 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092261847</guid>
                <title>Bart M replied to Lindsey Randall's discussion Elephant in the room -- Liver Health</title>
                <link>https://www.thefrugivorediet.com/forum/topics/elephant-in-the-room-liver-health?commentId=15963344%3AComment%3A1814932</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BartM">Bart M</a> <a href="https://www.thefrugivorediet.com/forum/topics/elephant-in-the-room-liver-health?commentId=15963344%3AComment%3A1814932">replied</a> to <a href="https://www.thefrugivorediet.com/members/LindseyRandall">Lindsey Randall</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/elephant-in-the-room-liver-health">Elephant in the room -- Liver Health</a></div>
                        <div>
                            
                                <div>
                                    "Nice, Thanks Daniel, this definitely seems to directly answer the concerns of the OP and address the "elephant in the room""
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 26 Jul 2015 11:25:04 +0000</pubDate>
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                <title>Bart M replied to Jessica Rabbit's discussion 8 1 1 raw vs raw till 4?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/8-1-1-raw-vs-raw-till-4?commentId=15963344%3AComment%3A1457606</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BartM">Bart M</a> <a href="https://www.thefrugivorediet.com/forum/topics/8-1-1-raw-vs-raw-till-4?commentId=15963344%3AComment%3A1457606">replied</a> to <a href="https://www.thefrugivorediet.com/members/JessicaRabbit">Jessica Rabbit</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/8-1-1-raw-vs-raw-till-4">8 1 1 raw vs raw till 4?</a></div>
                        <div>
                            
                                <div>
                                    "It's impossible for me to gain weight on fully raw. It's fairly easy on a rt4 type diet."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 05 Jul 2015 15:24:45 +0000</pubDate>
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            <item>
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                <title>Bart M replied to Paul Wieringa's discussion How to counter this argument?!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-counter-this-argument?commentId=15963344%3AComment%3A1456069</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BartM">Bart M</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-to-counter-this-argument?commentId=15963344%3AComment%3A1456069">replied</a> to <a href="https://www.thefrugivorediet.com/members/PaulWieringa">Paul Wieringa</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-to-counter-this-argument">How to counter this argument?!</a></div>
                        <div>
                            
                                <div>
                                    "Trying to conclude that vegans are less healthy because they have levels of ONE nutrient less ideal than non-vegans - that's not a good argument because it's a generalization.  All you would have to do is find just ONE other nutrient that is more…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 01 Jul 2015 15:13:48 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092079939</guid>
                <title>Bart M replied to NikkyDice's discussion Heartburn/acid reflux after eating dates?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/heartburn-acid-reflux-after-eating-dates?commentId=15963344%3AComment%3A1454450</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BartM">Bart M</a> <a href="https://www.thefrugivorediet.com/forum/topics/heartburn-acid-reflux-after-eating-dates?commentId=15963344%3AComment%3A1454450">replied</a> to <a href="https://www.thefrugivorediet.com/members/NikkyDice">NikkyDice</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/heartburn-acid-reflux-after-eating-dates">Heartburn/acid reflux after eating dates?</a></div>
                        <div>
                            
                                <div>
                                    "Have you tried eating dates with a good amount of lettuce or celery? That might help."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 08 May 2015 15:27:28 +0000</pubDate>
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                <title>Bart M replied to James Gowan's discussion First time to Thailand and looking for the best food...</title>
                <link>https://www.thefrugivorediet.com/forum/topics/first-time-to-thailand-and-looking-for-the-best-food?commentId=15963344%3AComment%3A1453610</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/BartM">Bart M</a> <a href="https://www.thefrugivorediet.com/forum/topics/first-time-to-thailand-and-looking-for-the-best-food?commentId=15963344%3AComment%3A1453610">replied</a> to <a href="https://www.thefrugivorediet.com/members/JamesGowan">James Gowan</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/first-time-to-thailand-and-looking-for-the-best-food">First time to Thailand and looking for the best food...</a></div>
                        <div>
                            
                                <div>
                                    "<a rel=nofollow href="http://www.raw-food-health.net/Muang-Mai-Market.html" target="_blank">http://www.raw-food-health.net/Muang-Mai-Market.html</a>"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 03 May 2015 19:17:55 +0000</pubDate>
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