"Honestly I don't believe in convincing other people. Trying to do so will only make you miserable... People have the right to do what they feel is right, as do you. How would you feel if someone tried to get you to join the meat-crew? You'd probably…"

"Coconut sugar is effectively the same as sugar cane sugar. so that's a no for a diabetic from my understanding. What is fake sugar? Table sugar comes from sugar cane, its a processed form of the sugarcane plant. "

"I never eat pasta and learned my lesson with white rice too... they spike your blood sugar and don't make you feel as good!"

"Nathan's response is excellent. If you're interested more in Natural Hygiene, I would check out Herbert Sheldon's works.

I personally have found avoiding these things was good when I began this diet because I was healing from a digestive problem. I…"

"You can do it Christygee!! You deserve it! Have fun and enjoy the results."

"My symptoms for 6 years: a burning sensation (either after a meal or not) in my gut, particularly in one location. Also bloating

On a fully raw 80-10-10 it took me 1 month to see more improvements than I've ever seen in those previous 6 years. It…"

"My 2 cents - pasta and particularly white rice are processed carbs. Eating these without ample amounts of fiber in your diet with cause sugar spikes. Sugar spikes cause insulin resistance, insulin resistance could cause various issues. So eat brown…"

"Marlia undereating is never good. Your body is exhausted because you have been undereating for a few days. It takes a while for the body to accept foods that will deliver a low dopamine response than high calorie, highly processed foods. I'm not…"

"Awesome, thank you Windlord!"

"I've taken this thing called "megafood blood builder" when I was somewhat low on iron on this diet.. it worked wonderfully.  I felt so much better afterwards. It's a iron from natural veggie food sources and Vitamin C. You want to make sure you are…"