<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0"
    xmlns:atom="http://www.w3.org/2005/Atom"
    xmlns:media="http://search.yahoo.com/mrss/"
    xmlns:georss="http://www.w3.org/2003/01/geo/wgs84_pos#">
    <channel>
        <title>Robert K's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/RobertK</link>
        <pubDate>Mon, 13 Feb 2023 02:12:30 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 02:12:30 +0000</lastBuildDate>
        <image>
            <title>Robert K's Latest Activity on The Frugivore Diet</title>
            <link>/members/RobertK</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8185098675?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
            <height>50</height>
        </image>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Robert K posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/low-fat-raw-vegan-rice-tomato-soup</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RobertK">Robert K</a> posted a discussion</div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/low-fat-raw-vegan-rice-tomato-soup">
                                <img style="max-width: 64px; max-height: 64px;" src="https://storage.ning.com/topology/rest/1.0/file/get/8191788077?profile=RESIZE_584x&amp;width=584">
                            </a>
                        <div>
                            
                                <div>
                                    This is a delicious soup recipe that I really recommend trying out.A lot of people have loved this recipe because it's so easy to make yet so tasty.Click Here To Try The Recipe Out For Yourself
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/low-fat-raw-vegan-rice-tomato-soup">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Mon, 11 May 2015 07:10:27 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Robert K posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/fresh-simple-raw-vegan-salad-recipe</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RobertK">Robert K</a> posted a discussion</div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/fresh-simple-raw-vegan-salad-recipe">
                                <img style="max-width: 64px; max-height: 64px;" src="https://storage.ning.com/topology/rest/1.0/file/get/8187760491?profile=RESIZE_584x&amp;width=584">
                            </a>
                        <div>
                            
                                <div>
                                    You don’t want to miss out on trying this simple raw vegan salad recipe!I'm tired of overcomplicated raw vegan recipes that use 57 different ingredients.It feels like a breath of fresh air to make a raw vegan salad recipe that’s so simple yet so…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/fresh-simple-raw-vegan-salad-recipe">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Mon, 20 Apr 2015 18:37:34 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092077425</guid>
                <title>Robert K replied to Silvery's discussion If you don't agree with Raw Till 4, why don't you agree with it?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/if-you-don-t-agree-with-raw-till-4-why-don-t-you-agree-with-it?commentId=15963344%3AComment%3A1449335</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RobertK">Robert K</a> <a href="https://www.thefrugivorediet.com/forum/topics/if-you-don-t-agree-with-raw-till-4-why-don-t-you-agree-with-it?commentId=15963344%3AComment%3A1449335">replied</a> to <a href="https://www.thefrugivorediet.com/members/Silvery">Silvery</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/if-you-don-t-agree-with-raw-till-4-why-don-t-you-agree-with-it">If you don&#039;t agree with Raw Till 4, why don&#039;t you agree with it?</a></div>
                        <div>
                            
                                <div>
                                    "RT4 is a cool plan for people if it meets where they're at.<br />
I personally don't feel anywhere near as good eating tons of starches/grains, so I avoid it. I spend way more time digesting so I have less energy/time in the day to do whatever I want, I…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 19 Mar 2015 22:34:03 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092180424</guid>
                <title>Robert K replied to Robert K's discussion LFRV Stuffed Tomatoes</title>
                <link>https://www.thefrugivorediet.com/forum/topics/lfrv-stuffed-tomatoes?commentId=15963344%3AComment%3A1653881</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RobertK">Robert K</a> <a href="https://www.thefrugivorediet.com/forum/topics/lfrv-stuffed-tomatoes?commentId=15963344%3AComment%3A1653881">replied</a> to <a href="https://www.thefrugivorediet.com/members/RobertK">Robert K</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/lfrv-stuffed-tomatoes">LFRV Stuffed Tomatoes</a></div>
                        <div>
                            
                                <div>
                                    "These are one of my favourite raw recipes! Pretty easy to make too so probably another reason why I like them :P"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sat, 07 Mar 2015 21:13:24 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Robert K posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/lfrv-stuffed-tomatoes</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RobertK">Robert K</a> posted a discussion</div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/lfrv-stuffed-tomatoes">
                                <img style="max-width: 64px; max-height: 64px;" src="https://storage.ning.com/topology/rest/1.0/file/get/8191784482?profile=RESIZE_584x&amp;width=584">
                            </a>
                        <div>
                            
                                <div>
                                    This LFRV Stuffed Tomatoes Recipe is utterly delicious!I've been getting pretty tired of salads for my savoury meals, so I decided to kick it up a notch.These are sweet, succulent, and I think you'll really like them :)You can try them out for…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/lfrv-stuffed-tomatoes">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Fri, 27 Feb 2015 13:44:33 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Robert K posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/low-fat-raw-vegan-chocolate-cake-recipe</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RobertK">Robert K</a> posted a discussion</div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/low-fat-raw-vegan-chocolate-cake-recipe">
                                <img style="max-width: 64px; max-height: 64px;" src="https://storage.ning.com/topology/rest/1.0/file/get/8191355291?profile=RESIZE_584x&amp;width=584">
                            </a>
                        <div>
                            
                                <div>
                                    I've just released a brand new low fat raw vegan chocolate cake recipe that I know a lot of you will love!It's only 6 ingredients, easy to make, and digests really well :)Here's the link to try the recipe out for yourself, and a little sneak peak of…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/low-fat-raw-vegan-chocolate-cake-recipe">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Wed, 11 Feb 2015 01:43:00 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092076104</guid>
                <title>Robert K left a comment on Raw recipes. Have any? Please Add</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145430?commentId=15963344%3AComment%3A1446458</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RobertK">Robert K</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:145430?commentId=15963344%3AComment%3A1446458">comment</a> on <a href="https://www.thefrugivorediet.com/groups/rawrecipeshaveanyadd">Raw recipes. Have any? Please Add</a></div>
                        <div>
                            
                                <div>
                                    "Love Chocolate Cake? Try this easy &amp; delicious low fat raw vegan chocolate cake recipe for yourself: <a rel=nofollow href="http://fruitphile.com/raw-vegan-chocolate-cake-recipe-easy-raw-vega" target="_blank">http://fruitphile.com/raw-vegan-chocolate-cake-recipe-easy-raw-vega</a>..."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 11 Feb 2015 01:32:32 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092075094</guid>
                <title>Robert K replied to Harris's discussion Ethics of dates?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/ethics-of-dates?commentId=15963344%3AComment%3A1444232</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RobertK">Robert K</a> <a href="https://www.thefrugivorediet.com/forum/topics/ethics-of-dates?commentId=15963344%3AComment%3A1444232">replied</a> to <a href="https://www.thefrugivorediet.com/members/Harris">Harris</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/ethics-of-dates">Ethics of dates?</a></div>
                        <div>
                            
                                <div>
                                    "Instead of buying in stores, buying directly from organic farmers (at least in North America) is definitely the way to go. Places like <a rel=nofollow href="http://7hotdates.com" target="_blank">http://7hotdates.com</a> offer amazing dates and they are pretty cheap too."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 18 Jan 2015 02:08:45 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Robert K posted a discussion in Raw recipes. Have any? Please Add</title>
                <link>https://www.thefrugivorediet.com/groups/rawrecipeshaveanyadd/forum/topics/raw-vegan-banana-cinnamon-rolls</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RobertK">Robert K</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/rawrecipeshaveanyadd">Raw recipes. Have any? Please Add</a></div>
                            <a href="https://www.thefrugivorediet.com/groups/rawrecipeshaveanyadd/forum/topics/raw-vegan-banana-cinnamon-rolls">
                                <img style="max-width: 64px; max-height: 64px;" src="https://storage.ning.com/topology/rest/1.0/file/get/8191782052?profile=RESIZE_584x&amp;width=584">
                            </a>
                        <div>
                            
                                <div>
                                    Hey everyone!I know a lot of people LOVE this recipe so I thought it'd be a good idea to share it here as well.Cinnamon Rolls are an awesome treat, and they're even better when they are low fat, raw, and only have 2 ingredients!Just Bananas and…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/groups/rawrecipeshaveanyadd/forum/topics/raw-vegan-banana-cinnamon-rolls">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Thu, 15 Jan 2015 16:01:07 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Robert K posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/sweet-juicy-raw-cucumber-rolls-recipe</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/RobertK">Robert K</a> posted a discussion</div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/sweet-juicy-raw-cucumber-rolls-recipe">
                                <img style="max-width: 64px; max-height: 64px;" src="https://storage.ning.com/topology/rest/1.0/file/get/8187757853?profile=RESIZE_584x&amp;width=584">
                            </a>
                        <div>
                            
                                <div>
                                    These sweet &amp; juicy raw cucumber rolls are one of my favorite raw vegan recipes!With only 3 ingredients &amp; a 10 minute prep time, how can it get better than that?All you need is a cutting board, a veggie peeler, and a knife!Deceivingly simple, this…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/sweet-juicy-raw-cucumber-rolls-recipe">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Mon, 22 Dec 2014 22:05:58 +0000</pubDate>
            </item>
    </channel>
</rss>
