"Day 6 had my banana. friend Windlord he gives good advice and links to beginners. Hi is a Mentor."

"Hi Jack
I just started also. I have ordered the book 80 10 10 so I will be learning more as I go. If you would like to bubby that would be great. I have made a personal challenge to myself to go Raw vegan for February. Day 5 so far so good. What are…"

"thank you I do need to exercise"

"During Jan I would eat maybe 1 meal per week with meat. I would go a whole week without eating any meat. I am a noob looking for a healthy diet to replace my American Standard Diet. I am challenging myself to stay vegan during Feb."

"Hi Iron Clad
I'm in Dallas. I am a noob. I came to this site to get support for weight loss and improved health. So I guess once I get my 80 10 10 book I can expand my diet and questions. I am eating about 10 to 15 bananas a day and trying to…"

"Thanks Windlord
My eyes were opened by Forks Over Knives, so I started cutting down on meat to once a week and only one meal that day. During Janruary I would go a week no meat.  I watched the video from the homepage about 80 10 10 (my book is in…"

"Vegetarian is meat once a day and but no eggs. I eat so much less meat than what I used to I thought it would come down some. I just ordered 80 10 10 maybe Reversing Heart Disease will be my next book.  Maybe I do need a little reality dose because…"

Well everystory has to have a begining. I got my cholesterol test results back today and they were not good. I have been on a vegetarian diet leaning towards vegan for about a year and I don't know why it is high!Today my cholesterol is 227! Can…