"Barley Grass does contain B12. According to research, there is 80 micrograms of vitamin B12 per 100 grams of dried barley plant juice. http://www.purehealingfoods.com/barleyGrassInfo.php

also, i've done research on nori and chlorella, both do…"

"try green barley grass powder, or juice powder! also raw nori.
i hesitate with the not washing veggies route, because of potential germs, parasites, and possible worms that are unseen by the naked eye. "

"hi JT, lfrv will definitely help you with chronic fatigue. i suffered through it along with adrenal fatigue when i first went raw. it was so bad that i couldn't exercise and my lower back was constantly sore and in pain. lfrv definitely helped! but…"

"JT,
how are you doing? have you had any success eating watermelon or other juicy fruits?
the extra cost in high quality, fresh and juicy fruits is totally worth it!!! i've been on this raw path for 8 years now, and have never regretted a single time…"

"do you guys ever worry about the blender's blade being too old, and the heavy metal gets blended into your food? i have a vitamix that's about 8 years ago... and i'm still using it. are the blades still safe to use, or should i replace with new ones?"

"i just get really wired and on a sugar high. for me, dates are too concentrated and without water... i can't stop at eating a few, have that feeling of must finish the whole box urge. so i rarely buy them. i only use them for certain recipes,…"

"thanks angela for your kind reply to my question on spotted fruits. i hope that you are having a great day in peru, and may God bless all your life endeavors and happy fruit eating!! i've been on this path for 6-8 years, and have been tremendously…"

"how is your b12 level?"

""go fruit yourself" was freelee's first ebook. she strongly emphasized on an all raw diet. i don't know when or why she changed to raw till 4... i've been away from this site for a couple of years. if you want to eat raw till 4 style, then you might…"

"thanks!"