...do you ever wonder about the biochemistry of carbohydrates? I am getting my masters in nutrition right now and while I'm not overweight, I of course, would like to lose a few. The problem is, I have always eaten super healthy and exercised and my
Read more…Here is mine
Greetings all,Well I suppose that by now there are lots of markets featuring organic bananas. We have them here, the price is substantially different and so the question arises: are they necessary? I find ordinary bananas quite tasty. Its not about t
Read more…This is really weird to ask as I am a dietary consultant, but since taking on a high-fruit diet again 2.5 months ago, the last 1.5 being all 811, I'm stuck at 14 lbs heavier than when I started. Now I know I've gained tons of muscle, and my body fat
Read more…The soft tissue all around the inside of my mouth is sore, like raw spots on the roof of my mouth and my gums in many areas. I can feel its kind of rough in places on the top and the gums around some teeth are tender to floss and brush. I have been e
Read more…Just a note to say that I've been using an app called LOSE IT. It's free (yay) and it's a great way to track your food intake and exercise output. Once you set up a goal weight, it figures out your base calories (which you can adjust however you like
Read more…http://www.msnbc.msn.com/id/32856334/ns/health-diet_and_nutrition/Ice cream really can control your brainCertain fat molecules suppress appetite-control signals, study findsBefore you flip open that tub of Ben and Jerry's, be aware that ice cream rea
Read more…Hello all!I'm wondering other than the obvious top four (avocados, durian, bananas and dates) what are some other higher calorie fruits? I think that mamey is higher in calories as well isn't it?, but I can't get it very often where I live.Are any of
Read more…Anyone else noticed that kale comes out at 71-16-13 for C-P-F ratios on software like cronometer but if you work it out yourself by the packet information it comes out at 17-40-43?In the UK I've only ever seen it sold as Curly Kale in pre-packed bags
Read more…H, I am sure I read somewhere that Dr Graham does not agree about whole days on grapes, because it is not considered a sweet fruit, but I cannot find where I read it any more! Could you help me about Dr Graham's opinion on this? thanks a lot! :-)
Read more…Although commonly referred to as a fruit, the fig fruit is actually the flower of the tree, known as an inflorescence (an arrangement of multiple flowers), a false fruit or multiple fruit, in which the flowers and seeds grow together to form a single
Read more…I love what this diet has been doing to my skin... It is getting so much better and clearer. I didn't suffer from a bad case of acne but my skin was definitely not clear. Still not perfect but getting better and better.I do get some breakouts here an
Read more…After years of on and off planning I finally decided to just throw myself into life and see what happens..www.leehughes.co.ukNothing is impossible :)
Read more…Hello, I'm leaving seattle to Maui Oct 27th and although I have researched it a lot and have my wwoofing info... I'm not sure exactly what im going to do when I get there. I am hoping I can forage for some if not the majority of my food...I'm especia
Read more…Hi guys, sorry if this has already been discussed but does anyone have any advice or contacts to help me achieve this? I have always wanted to live in California and I figure this would be a dream job..,.has anyone done anything similar?
Read more…I didn't come up with much on Google. Any thoughts? Thanks!
Read more…This one goes out to all the peeps who are struggling on a raw food diet(or anything in life). This is extracted fresh from my blog. It is kind of long, but stay with me. :)I encourage others who have motivational success stories to share too."It has
Read more…Does anyone have suggestions for when you are just getting a cold? Started with the yucky feeling yesterday and it continues today. What is a good immune system booster? I am about 95% raw.Thanks,Gisele
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