Forum

please share your results/experience after 30 days on the frugivore (raw food) diet!

would love to hear how you went after 30 days on the frugivore diet. please lettuce know in the comments. the struggles, the successes etc. and congratulations!

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Any thoughts on goji berries?

They are very expensive, I saw them at the supermarket the other day. Anyone try those? Are they really as good for our health as they are hyped to be?

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How do you handle cravings?

Its been almost a month, I've been fully raw. So far, I haven't had cravings. But today, I had some intense cravings for some dense food. I didn't fall off the wagon, but I am just wondering - how do you handle cravings, without using willpower?

Obvio

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Do people age faster on high fruit diet?

I was watching some random youtube videos on raw food diet. Some people claim one can age faster (or they did) on high fruit diet and were recommending a diet high on greens and sprouts. They were quoting Hippocrates health institute for reference.

 

I

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What has been your weight loss, blood sugar and detox experience like?

I've been fully raw for about three weeks now, lost about 5 pounds so far, almost all of it in the first 10 days or so. Since then, my weight has been almost the same every day. My goal is to lost another 10-12 pounds. I don't see any other change in

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Fruit Diet, too much fibre and hypothyroidism

 

Hi All, I tried all fruit diet some years ago, but didn't work out for me, years after, I realised the culprit is too much fibre, too much fibre  really disturbs my digestion and was permanently bloated (but this is just my digestion, does not apply

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Thoughts on Tamarind? Is it good to eat?

I found tamarind at the local Whole Foods store. It tastes nice, it is from Thailand. I do not know if it is processed in any way, the packaging does not mention anything.

 

Is it safe to eat? Is it good for us? 

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Thoughts on Tamarind? Is it good to eat?

I found tamarind at the local Whole Foods store. It tastes nice, it is from Thailand. I do not know if it is processed in any way, the packaging does not mention anything.

 

Is it safe to eat? Is it good for us? 

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New to the raw diet lifestyle - how do people eat so much greens? what salads do you eat?

I've been 100% raw for a few weeks now. I have no problems eating lots of fruits, it is fun.

But greens - how do I eat more? Any advice on eating more salads, especially leafy greens? I'm having a hard time getting used to the taste, quantity. 

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we want to live in the jungle with u

My husband and I are currently in Brazil. We have a month    here and after that we are travelling. We don't know where to go yet. We've been to Costa Rica, and we fell in love with it. Right now we're in a very developed area and it's weighing down

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Juice as a meal

I recently bought a citrus juicer and am looooooving the fresh orange juice. After drinking about four cups of juice I feel quite satiated and can go a while without feeling hunger again. I've been considering having a large glass, maybe eight cups o

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How to Totally 100% Eat the Frugivore Way?? Seriously Need Help!!

Hello everyone! :) I'm just gonna get right to the point! I SERIOUSLY need help getting on & staying on the frugivore diet/Freelee's guidlines. I really wanted to do the January challenge but ended up failing the very first day. Of course I only eat

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