I found tamarind at the local Whole Foods store. It tastes nice, it is from Thailand. I do not know if it is processed in any way, the packaging does not mention anything.
Is it safe to eat? Is it good for us?
Read more…I've been 100% raw for a few weeks now. I have no problems eating lots of fruits, it is fun.
But greens - how do I eat more? Any advice on eating more salads, especially leafy greens? I'm having a hard time getting used to the taste, quantity.
Read more…My husband and I are currently in Brazil. We have a month here and after that we are travelling. We don't know where to go yet. We've been to Costa Rica, and we fell in love with it. Right now we're in a very developed area and it's weighing down
Read more…I recently bought a citrus juicer and am looooooving the fresh orange juice. After drinking about four cups of juice I feel quite satiated and can go a while without feeling hunger again. I've been considering having a large glass, maybe eight cups o
Read more…Hello everyone! :) I'm just gonna get right to the point! I SERIOUSLY need help getting on & staying on the frugivore diet/Freelee's guidlines. I really wanted to do the January challenge but ended up failing the very first day. Of course I only eat
Read more…I have noticed a remarkable shift in my state of being over the last few days, a shift towards a fully balanced internal state. I feel peaceful. I find that once we embrace how we are meant to eat, the battle inside our mind and body seems to dissi
Read more…Well the raw high keeps on rolling today. I feel like I have so much energy and my mind feels so clear. I was on my walk today and I thought about how natural eating raw is and feels. I read an article the other day about a woman who was, I believe
Read more…So I'm not going to lie the first few days were rough! Bad headaches, tiredness, restless sleeps, you name it. I have been a whole food plant based vegan for many years, but was addicted to cooked dinners. Yummy steamed veggies, baked potatoes. .
Read more…Hello all!
I have been vegan for many years now. I've never been fully raw but recently I have been eating more raw til 4 with lots of fruit throughout the day.
Often after eating a mono meal of fruit, I feel this weird tightness discomfort in my ches
Dehydrated fruit is sub-optimal, but in situations where fresh is unobtainable dried will have to do. To improve it, make it into smoothies.
So, has anyone made a currant, sultana, or raisons smoothie? I ask to see if there's anything wrong with the i
I think I did pretty good with this one! With suggestions from my previous attempt I found a box of bananas and some dates...Dates are really expensive near me so that's why I couldn't get too many. I was surprised how cheap the box of bananas were t
Read more…Very proud of my grocery haul for the next couple days, although the pomegranates are from my own tree. it's always hilarious checking out at the grocery store, because I buy all fresh produce. The looks on their faces is hilarious! they just can't b
Read more…Greetings! Back from a long hiatus.
I've gone raw vegan every year for 1-3 months at a stretch for the last 16 years (I just turned 33), but 2021 is the first year I'll do it in the tropics! I live in Seattle, grew up in Alaska, and raw vegan and LFR
Read more…Hi everyone I hope you're staying safe and your raw food journeys are going well!
Having been vegan for coming up to 6 years now, I don't crave anyone's flesh. However I do enjoy Yves nuggets and my tastebuds have been overloaded!
Besides needing to
Read more…Hello everyone :) super excited about this challenge. I'm eating my breakfast now of half a honeydew...(might eat the other half) but this is what I got today. I'm thinking it'll last me hopefully three days (until I get more money). I also have quit
I was just wondering what most people here have for a raw fruit dinner? Breakfast and lunch are easy enough,but a raw dinner will be a first for me....
Read more…Hi everyone!
I noticed this has been posted before but it's been years, and I would love to have a current discussion about it - I am VERY new to this lifestyle, and I already have roadblocks because my husband and sons eat meat and have made it VERY
Read more…Amazon delivered my book 6 days early!!! What perfect timing, I was a bit emotional about this crazy year this morning as I'm getting ready to celebrate today, then the delivery guy knocks on the door with my new RAW TILL 4 book!! My mood completely
Read more…it's nearly time for the 30 day frugivore challenge! it's good to get clear about why you are doing this and write it down to help your conviction. please share here what motivated you to want to eat a raw food diet. what health challenges do you wan
Read more…