In my book The Interconnectedness of Life I argue that even though I do reference scientific studies, because science changes from one year to the next I don't heavily rely on science to back up my book. What I do however is try to state my point tha
Read more…I'm several months in on a rather rough transition. However I am now consistently 90-100% raw after a lot of work. After a lot of ups and downs I am finally losing some weight.
I've always been a huge eater but have found my appetite has plummetted.
Read more…I'm rawtill4 right now and I average 2000 calories a day for about a month now. I've lost around four pounds but I think that may be because I was sick for a week and really under ate because I wasn't hungry. I'm afraid that I'll gain more weight to
Read more…Hi, i have not posted for a while. However i got really pissed today so i thought i might share my thoughts here.
Recently i saw a few posts about chemtrails. And as i mentioned that pisses me off. Why, you might wonder. Because we have tons of real p
Read more…a friend sent me this German article and asked for my opinion:
http://www.wissenschaft.de/leben-umwelt/medizin/-/journal_content/56/12054/5058944
it's just too funny, so I wanna share it with you guys. if you have further arguments debunking this study
Read more…Hi,
just a quick few words about myself. I am a HCLF vegan who really wants to help his family and especially his Mother that constantly falls in the "fitness promoter" crap trap where she hurts her morality, wallet and especially health. I've always
Read more…Dr. John Mcdougall
https://www.youtube.com/watch?v=i8ztC8067Ek
6 hours of sleep he's recommending here!
Thoughts?
Read more…So my dad and I were talking about the foods I eat and he said that pasta will make me fat. Then I realized that I don't really know why pasta is okay. So does anyone know the facts behind it? And for that matter, why can low fat vegans eat soooo man
Read more…This weekend I thought about how women age. We all will age eventually, but it bothers me that, for example a women at her twenties looks gorgeous, etc. and then at her 40s she looks different, her features, her face. I don't know how to explain, ple
Read more…Hi lovelies!
I am in the weight gain process and hoping every day that it ends soon haha
Did anyone else gain weight when starting 811 lfhc rt4?
If so, what was your caloric intake before you started and how long did it take for you to start losing weig
Read more…What do you think about weston a price and his review on the starch solution?
It seems to me just like he is only bashing on everything and tries to
Read more…hi, i have a question about modern diseases. i totally agree that all the cancers, tumors and other modern diseases are caused by unhealthy lifestyle. but there haven't been so many cases of these diseases even a century ago. i wonder if the meat eat
Read more…At my university we are working in groups to create projects about an area of research, mine is how vegetarianism could save the world - obviously I'm taking the opportunity to push veganism.
My part is to find studies for the health benefits.
I was wo
Earlier today, I heard an announcer on the radio say "People who drink milk often are more likely to get bone fractures.... drinking milk can cause heart disease... It's shoking to hear that milk does a lot of bad in contrary to what we've been taugh
Read more…Hello,
I'm still quite a beginner at this lifestyle but I've diligently been noting all my meals in cronometer.com and this brings a few questions.
I'm very often in the red for some vitamins, like vitamin A and the Bs (and occacionally potassium), and
Read more…I've been High Carb Vegan since January.
Stopped taking my hormone birth control in March.
Sometimes I wonder if that could be related to my weight gain?
I feel like there must be some adjusting going on because I've been breaking out on my neck and tha
Read more…I am really interested in trying this way of eating but am concerned about getting enough iron. Last year I tried a paleo vegan diet (fruits, veg, nuts, seeds) and despite eating a ton of spinach and hemp protein I ended up needing a blood transfusio
Read more…Why do a lot of "diet gurus", as I like to call them, say that bananas are fattening and you should not eat them if you are trying to lose weight?
Read more…