So i know chilli pepper are off limits but so how do you feel about banana peppers?
Everytime I get a burrito or wrap i get extra banana peppers i dont know if I ever felt the kick till today. Thought I might bring it up.
Thoughts? Comments??
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Such spicy foods are not recommended for those seeking ultimate health, but only you can decide if they should hold any place in your diet. We'd rather see you adding some spice and thriving, rather than get burned out on what might be overly bland food for you.
http://www.rawfoodexplained.com/condiments/specific-condiments.html
One more consideration about the banana peppers is that they may be packaged in a liquid containing sulfite/ates to aid preservation. Again, not a deal breaker, but certainly not purely healthful.
If you do want some sort of chili, an additive-free cayenne or something similar might better.
Your call