Boated tummy :(

Hey all, my tummy has been horribly bloated and gassy lately.I have been eating more starches, but I have before in the past and I haven't had such a problem till now. I've gained a bit of water weight I think, but my tummy is bloated n always sticks out no matter how much water I drink. I don't have any processed foods etc. I have plenty of greens for digestion before cooked meals, and get enough exercise through the days.Why am I feeling like this??

You need to be a member of The Frugivore Diet to add comments!

Join The Frugivore Diet

Email me when people reply –

Replies

  • I have a feeling it was energy bars (vegan of course).
    They were full of dried fruit maybe it was sweet potatoes ?
    Maybe it was too much apple juice ?
  • Are you eating rice that has been around for a day or two?

    • I steer away from rice my body doesn't digest it well :(
This reply was deleted.