Forum

Carob Powder Maximum?

Posted by Angie Adamson on February 14, 2015 at 7:24pm

I'm eating about 6 TBSP of carob powder everyday. Is that ok or should I be trying to minimize this? I'm only 2 weeks into RT4 and I feel fine with it but it's really too soon to say. So I was just wondering what others thought or if there is a standard for it in RT4?

Thanks!

Views: 1

You need to be a member of The Frugivore Diet to add comments!

Join The Frugivore Diet

Email me when people reply –
Follow

Replies

  • Manta91 February 23, 2015 at 7:29am

    I'm new to this, but so far I don't feel any WORSE when I add carob to my smoothies. Unless you are experiencing health issues, I would suggest going easy on yourself with transition. Adding too many restrictions to your diet this early in the game may just make you feel overwhelmed (at least it does for me). 

This reply was deleted.