I've been increasing my amount of raw food up to 80/90 % in the last about 3 weeks. I'm still eating cooked food almost every day, even if mostly vegetables, no sugar, no gluten, vegan.
Now, in the last days I'm having a real "detox-feeling". I'm tired all the time, hard to concentrate, and sleep during the day, which I haven't done in months, though I usually get up early and got to bed early.
I've been on 100% before, and it feels exactly the same, so I'm pretty sure, that there is a connection.
So, my question is, how can it be that I'm feeling so much like on detox, although I'm not doing 100%?
I find it quiet annoying, to be only on 80-90%, but still having this detox issue. It gives my very low enery levels...:/
Do you have any recipes for attenuating the detox symptoms?
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