hi
did you notice the most adapted fruits to human dna are all the bananas varieties?
The other fruits like the mangos and the papayas are complementary, snack and small quantity..
The tomatoes or solanaceae are really not adapted to human dna..... ( herlooms are better) but you should take it in very small quantity especially if you are sensitive.
You should base majority of your calories(energy) in the most adapted fruit category. = all the bananas varieties..
Bananas has been created for human and chimp..:)
If you base majority of all your calories in the organic bananas ripened to their peak, it will be easier for you to be this lifestyle 90-10-10 RAW.
If you dont have access to fruit, as second option, you could create Datetorade with medjool dates.. Mix coconut water + medjool date... you need to get around 75% water .. 75%? The newborns in perfect health have around 75% body water.
If you dont have any fruit and date.... your option is to eat raw root vegetable like potatoes... If you dont feel raw about it.
You could eat raw cooked potatoes... but dont use any spices or other thing to get you addicted a pattern...
The most addicted pattern in cooked food are the mix of Umami+ (FAT+sugar+ SALT).s . its really addictive... A lot of synthetic and gmo food additive contains synthetic version of umami , salt and sugar..etc
:)++
Replies
Can you explain that a bit further. How is the banana adapted to human DNA?
It is the only kind of fruit family that meets all the criteria of ideal fruit to human dna. (banana family and their varieties)
Tropical fruit, not-acid,ripened at their peak, sugary in simple sugars, 75% water(newborns in perfect health has around 75% water)
I got this information from spiritual connection with source.
You may meditate and astral travel to source. so you could check yourself.
This lifestyle is really easy to achieve if you base majority of all your calories to this ideal dna human fruit... The other fruits are just in small quantity and should not be a big part.... They should not be a meal.. :)
Sure if you develop prana nourrishment or Dna modification you could change it.. but original human dna is adapted to banana in majority.
:) love-energy is really great when you meditate.