Hi, All. It has finally been nice and hot here in Chicago for a few days :) I took advantage of our little 'heat wave' of 70 - 80 degree weather and spent a lot of time outside walking, hiking, exploring and just enjoying time with my baby and my dog.
When the weather is warm/hot and I am outdoors, whether active or inactive, I have trouble digesting fruit! I feel pretty sick and bloated after eating fruit in the heat. It is a bit better going down if the fruit is cold but it just delays the yuckiness. I have had this problem since forever.
Specific fruits I have noticed this with the past few days are bananas, strawberries and mandarin oranges, separately, not combined. There are more I'm sure but these are recent.
Explanations or suggestions?
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