fruit popsicle
Looking for a perfect healthy treat for summer? How about a yummy fruit popsicle?

Recently I had to undergo a procedure that required me to fast for a day. They allow you to have broth and popsicles. Yum! 

So off to the store I went in search of a whole fruit popsicle. Sounds easy, right? Nope!  The majority of them have many added ingredients that I didn't want.

I decided to whip some up for myself. So easy and simple. This is one of those recipes that you can't believe you haven't made sooner!

Great for Kids!

This is also a great recipe to make with kids! Have them get involved and pick their favorite fruits. You can use coconut water, fruit juice, coconut milk yogurt or canned coconut milk if you are going for a creamy popsicle. You can throw some veggies or greens in there as well for added nutrition.

Flavor Combinations

Shown above are a couple of my favorite combinations.  Pineapple/coconut & Strawberry/Nectarine.

Give them a try. Super sweet and refreshing!

Blend fruit combinations, then pour and freeze in popsicle molds.

Pineapple/Coconut - Fresh pineapple with coconut water.

Strawberry/Nectarine- Fresh strawberries and nectarines make a great combo for a popsicle or smoothie. 

Tip: When ready to take popsicles out of molds, run warm water over mold first before releasing.  




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