I'm bottling out of the diet for now, money!!!
Problems with eating 811 with tubers? Like I just got 17 bags of parsnips from wallmart for 5 pence a bag!
I know cooking destroys minerals/vitamins I know, but hand on heart tell me when will this make itself know to me with health problems?
I'm pleased though that I can still eat wheat, bread, tubors and still be vegan. It's a blessing to still be vegan.
Love from Paul