recipe - Forum - The Frugivore Diet2023-02-13T04:49:57Zhttps://www.thefrugivorediet.com/forum/topics/feed/tag/recipeVegan Aquafaba Whipped Cream Recipe - Low fat!https://www.thefrugivorediet.com/forum/topics/vegan-aquafaba-whipped-cream-recipe-low-fat2018-03-24T19:00:07.000Z2018-03-24T19:00:07.000ZHeather Bhagathttps://www.thefrugivorediet.com/members/HeatherBhagat<div><p><a href="https://therawbuzz.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-03-at-1.33.27-PM.png" target="_blank"><img src="https://therawbuzz.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-03-at-1.33.27-PM.png" class="align-center" width="533" height="534" alt="Screen-Shot-2018-03-03-at-1.33.27-PM.png" /></a></p><p>Wanted to share this! This low fat vegan whipped cream recipe turned out way better than I could have imagined. It fluffed up really nicely and doesn't use coconut cream, it uses aquafaba, which is much lower in fat. I ate it with some raw banana ice cream!</p><p>Check out how to make it:</p><p><a href="https://therawbuzz.com/raw-recipes-2/fluffy-vegan-aquafaba-whipped-cream-recipe/">https://therawbuzz.com/raw-recipes-2/fluffy-vegan-aquafaba-whipped-cream-recipe/</a></p></div>Salad Hacks: Fireworks in your salad!https://www.thefrugivorediet.com/forum/topics/salad-hacks-fireworks-in-your-salad2017-02-11T15:08:14.000Z2017-02-11T15:08:14.000ZManual Pedalhttps://www.thefrugivorediet.com/members/ManualPedal<div><p><span>Health on the bike is crucial. Get creative with your food selection. Here goes a tip I started to perform on my salads. Visit my blog and check inside my book for more meals like this - enjoy!</span></p><p><span><strong>Link to recipe:</strong> <a href="http://bikecampgourmet.com/2017/02/11/salad-hacks-fireworks-in-your-salad/" target="_blank">Salad Hacks: Fireworks in your salad!</a></span></p><p><span><a href="{{#staticFileLink}}8191837678,original{{/staticFileLink}}"><img width="750" src="{{#staticFileLink}}8191837678,original{{/staticFileLink}}" class="align-full" height="322" alt="8191837678?profile=original" /></a></span></p><p></p><p><b>Ingredients</b><strong> below;</strong></p><p>Organic Kale</p><p>Organic Arugula</p><p>Grape Tomatoes</p><p>Apple</p><p>Red Onion</p><p>Tumeric</p><p>Pink Himalayan Salt</p><p>Cayenne Pepper</p><p>1 ripe banana smashed and stirred to oil base.</p><p></p><p><strong>Look inside</strong> <a href="https://www.amazon.com/dp/B01JGKVKUS#navbar">Bike Camp Cookbook Here</a></p><div class="addtoany_share_save_container addtoany_content_bottom"><div class="a2a_kit a2a_kit_size_32 addtoany_list"></div></div></div>grapefruit tarte raw veganhttps://www.thefrugivorediet.com/forum/topics/stick-rice-with-dates2017-02-09T15:39:29.000Z2017-02-09T15:39:29.000ZLisa Koschathttps://www.thefrugivorediet.com/members/LisaKoschat<div><p> I want to share that awesome recipes: Grapefruit Date Tarte, Raw Vegan of course.</p><p>Its a friends recipe she runns a raw restaurant in vienna.</p><p>recipe is in german! Might need to translate it with google.</p><p><a href="https://www.dattelbaer.at/2016/12/21/grapefruit-dattel-tarte/">https://www.dattelbaer.at/2016/12/21/grapefruit-dattel-tarte/</a></p></div>COLD CLIMATE VEGANS!! BEST SMOOTHIE RECIPE EVER!!https://www.thefrugivorediet.com/forum/topics/cold-climate-vegans-best-smoothie-recipe-ever2015-12-06T21:42:53.000Z2015-12-06T21:42:53.000ZGreen Leafy Gaelhttps://www.thefrugivorediet.com/members/GreenLeafyGael<div><p>Hey everyone from cold countries!!</p><p>You know when the weather gets cold and you really don't feel like drinking a cold smoothie or eating fruit you just want something warm but at the same time you wish you could have fruit or a smoothie! well NOW YOU CAN!! :D:D:D:D</p><p>I recently discovered and AMAZING WARM smoothie combo !!! it's sooooooooooooooooooooo good! it's high carb! low fat! kind of raw! and sugarlicious!!! perfect :)</p><p></p><p></p><p>If anyone has already discovered this i do apologise but i just got so excited when i first tasted it...!</p><p>XXXXXXXXXXXXXXXXX</p><p></p><p><a href="https://www.youtube.com/watch?v=z-hXOjrv9qI&feature=youtu.be">https://www.youtube.com/watch?v=z-hXOjrv9qI&feature=youtu.be</a></p></div>Irish High-Carb Vegan YouTube channel!!!!!!!!!!https://www.thefrugivorediet.com/forum/topics/irish-high-carb-vegan-youtube-channel2015-09-03T13:02:14.000Z2015-09-03T13:02:14.000ZGreen Leafy Gaelhttps://www.thefrugivorediet.com/members/GreenLeafyGael<div><p>Hiiiiiiiiiiiiiii people! So I started up a youtube channel there recently and I would love some support! :D I have what i eat videos up and I'm going to start doing recipe videos! Hope you all enjoy! xxxxxxxxxx PS. leave me feedback here or on my channel! </p><p></p><p>Green Leafy Gael xox</p><p></p><p></p><p><a href="https://www.youtube.com/watch?v=dxTd7EzyYVU">https://www.youtube.com/watch?v=dxTd7EzyYVU</a></p></div>What to do with a Plantain?https://www.thefrugivorediet.com/forum/topics/what-to-do-with-a-plantain2015-05-11T09:42:59.000Z2015-05-11T09:42:59.000ZHRhttps://www.thefrugivorediet.com/members/HR<div><p>Hi guys,</p><p></p><p>I've bought a plantain to try at is I always get the same bananas all the time (but plantains are more expensive).</p><p>Then It sort of dawned on me that you don't necessarily use plantains like mainstream bananas and most people use plantains in savoury recipe.</p><p>So I was thinking of maybe doing a curry sauce or something, but I wouldn't know what would work… So do you guys have any nice and simply savoury plantain recipes ? Or do you just eat them raw like any other banana?</p><p></p><p>May your day be full of carbs! </p><p></p><p>PS: it's very ripe, yellow and "spotted", not green :)</p></div>Low Fat Raw Vegan "Rice" & Tomato Souphttps://www.thefrugivorediet.com/forum/topics/low-fat-raw-vegan-rice-tomato-soup2015-05-11T07:10:27.000Z2015-05-11T07:10:27.000ZRobert Khttps://www.thefrugivorediet.com/members/RobertK<div><p>This is a delicious soup recipe that I really recommend trying out.</p><p>A lot of people have loved this recipe because it's so easy to make yet so tasty.</p><p><a href="http://robertkornacki.com/raw-vegan-rice-and-tomato-soup-recipe/" target="_blank">Click Here To Try The Recipe Out For Yourself</a></p><p><a href="http://robertkornacki.com/raw-vegan-rice-and-tomato-soup-recipe/" target="_blank"><img width="600" src="{{#staticFileLink}}8191788077,original{{/staticFileLink}}" class="align-full" alt="8191788077?profile=original" /></a></p></div>Fresh & Simple Raw Vegan Salad Recipehttps://www.thefrugivorediet.com/forum/topics/fresh-simple-raw-vegan-salad-recipe2015-04-20T18:37:34.000Z2015-04-20T18:37:34.000ZRobert Khttps://www.thefrugivorediet.com/members/RobertK<div><p>You don’t want to miss out on trying this simple raw vegan salad recipe!</p><p>I'm tired of overcomplicated raw vegan recipes that use 57 different ingredients.</p><p>It feels like a breath of fresh air to make a raw vegan salad recipe that’s so simple yet so delicious!</p><p></p><p><a href="http://robertkornacki.com/raw-vegan-salad-recipe/" target="_blank">Try the recipe out for yourself on my website by clicking here</a></p><p><a href="http://robertkornacki.com/raw-vegan-salad-recipe/" target="_blank"><img width="500" src="{{#staticFileLink}}8187760491,original{{/staticFileLink}}" class="align-full" alt="8187760491?profile=original" /></a></p></div>LFRV Stuffed Tomatoeshttps://www.thefrugivorediet.com/forum/topics/lfrv-stuffed-tomatoes2015-02-27T13:44:33.000Z2015-02-27T13:44:33.000ZRobert Khttps://www.thefrugivorediet.com/members/RobertK<div><p><span>This LFRV Stuffed Tomatoes Recipe is utterly delicious!</span></p><p>I've been getting pretty tired of salads for my savoury meals, so I decided to kick it up a notch.</p><p>These are sweet, succulent, and I think you'll really like them :)</p><p>You can try them out for yourself by clicking the link below:</p><p style="text-align:center;"><a href="http://fruitphile.com/raw-vegan-stuffed-tomatoes-recipe-easy-raw-vegan-recipes/" target="_blank">Click Here To Try The Raw Vegan Stuffed Tomatoes For Yourself!</a></p><p style="text-align:center;"><a href="http://fruitphile.com/raw-vegan-stuffed-tomatoes-recipe-easy-raw-vegan-recipes/" target="_blank"><img width="500" src="{{#staticFileLink}}8191784482,original{{/staticFileLink}}" class="align-center" alt="8191784482?profile=original" /></a></p><p></p></div>Low Fat Raw Vegan Chocolate Cake Recipehttps://www.thefrugivorediet.com/forum/topics/low-fat-raw-vegan-chocolate-cake-recipe2015-02-11T01:43:00.000Z2015-02-11T01:43:00.000ZRobert Khttps://www.thefrugivorediet.com/members/RobertK<div><p style="text-align:left;">I've just released a brand new low fat raw vegan chocolate cake recipe that I know a lot of you will love!</p><p style="text-align:left;">It's only 6 ingredients, easy to make, and digests really well :)</p><p style="text-align:left;">Here's the link to try the recipe out for yourself, and a little sneak peak of the cake below!</p><p style="text-align:center;"><span style="text-decoration:underline;" class="font-size-3"><strong><a href="http://fruitphile.com/raw-vegan-chocolate-cake-recipe-easy-raw-vegan-recipes/" target="_blank">Low Fat Raw Vegan Chocolate Cake Recipe</a></strong></span></p><p><span class="font-size-5"><strong><a href="http://fruitphile.com/raw-vegan-chocolate-cake-recipe-easy-raw-vegan-recipes/" target="_blank"><img width="750" src="{{#staticFileLink}}8191355291,original{{/staticFileLink}}" class="align-full align-center" alt="8191355291?profile=original" /></a></strong></span></p></div>Who likes funny recipe videos!? :Dhttps://www.thefrugivorediet.com/forum/topics/who-likes-funny-recipe-videos-d2014-11-16T05:22:12.000Z2014-11-16T05:22:12.000ZCraig Andrianoshttps://www.thefrugivorediet.com/members/CraigAndrianos<div><p><a href="https://www.youtube.com/watch?v=hMWUGFdbGl8">https://www.youtube.com/watch?v=hMWUGFdbGl8</a></p><p>More funny vegan videos in the making!</p></div>Ideas to make rice less boring?https://www.thefrugivorediet.com/forum/topics/ideas-to-make-rice-less-boring2014-10-09T05:23:49.000Z2014-10-09T05:23:49.000ZGinahttps://www.thefrugivorediet.com/members/Gina266<div><p>Hey guys</p><p>I find rice pretty boring on its own. Any ideas to make it less boring? I have tried vegan low-salt boullion cubes or cooking in veggie stock - I just don't want to finish it because it doesn't taste that good. I love my soy sauce, but I'm trying to find other ideas that don't involve so much sodium. </p><p>Thanks :)</p></div>Rice with...? School lunches ideashttps://www.thefrugivorediet.com/forum/topics/rice-with-school-lunches-ideas2014-10-07T18:14:48.000Z2014-10-07T18:14:48.000Zgodsiahttps://www.thefrugivorediet.com/members/godsia<div><p>Hello everyone,</p><p>Lately I've been bringing rice mixed with peppers, carrot, corn, some green onions and herbs to eat as late lunch at school. I find it stores well and is easy to eat as well. </p><p>Have you got any ideas what else could I mix my rice with? I'm afraid that sauces would be too messy, don't you think?</p><p></p><p>Thanks :)</p></div>Carob & Avocado Mousse Powerhttps://www.thefrugivorediet.com/forum/topics/carob-avocado-mousse-power2014-10-01T15:08:31.000Z2014-10-01T15:08:31.000ZEspiritohttps://www.thefrugivorediet.com/members/Espirito<div><p>My Lunch of this day.</p><p></p><p>Easy to do.</p><p></p><p><a href="{{#staticFileLink}}8191774070,original{{/staticFileLink}}"><img width="750" src="{{#staticFileLink}}8191774070,original{{/staticFileLink}}" class="align-left" height="347" alt="8191774070?profile=original" /></a></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p>. 1 Avocado </p><p>. 3 Bananas <br /> . 2 tablespoons carob powder <br /> . 6 dried dates</p><p><br /> Blend all, and serve!</p><p><br /> You can put some coconut / or strawberries in the end if you like.</p><p>But it's best to keep it simple.<br /> <br /> <strong>Time:</strong> 5 Minutes</p></div>What to do with those dried figs ?https://www.thefrugivorediet.com/forum/topics/what-to-do-with-those-dried-figs2014-08-13T16:01:51.000Z2014-08-13T16:01:51.000ZKatharinahttps://www.thefrugivorediet.com/members/Katharina884<div><p>Since dried figs are too high in fat in my opinion (like 90/5/5 more than 80/10/10) I do not want to eat the big pack I bought recently on itself. And those figs are very hard, so I think I'm gonna soak them. But what then ? Anybody here who can offer me a recipe for a smoothie or something else that includes some (or many, that would be best ^^) soaked dried figs ?</p></div>request for raw pad thai dressing !https://www.thefrugivorediet.com/forum/topics/request-for-raw-pad-thai-dressing2014-08-09T12:04:29.000Z2014-08-09T12:04:29.000ZDavid Milnerhttps://www.thefrugivorediet.com/members/DavidMilner96<div><p>hey is there anyone out there that makes pad thai dressings ? one that could offer a low fat / no nut recipe ? i saw this and was like .. :O </p><p></p><p><a href="{{#staticFileLink}}8191770452,original{{/staticFileLink}}"><img src="{{#staticFileLink}}8191770452,original{{/staticFileLink}}" width="138" class="align-full" alt="8191770452?profile=original" /></a>i was wondering what kind of spices or ingredients are used ?? </p></div>Burrito Bowlhttps://www.thefrugivorediet.com/forum/topics/burrito-bowl2014-08-04T18:39:41.000Z2014-08-04T18:39:41.000Zmangoberryhttps://www.thefrugivorediet.com/members/mangoberry<div><p><a href="{{#staticFileLink}}8191769253,original{{/staticFileLink}}"><img src="{{#staticFileLink}}8191769253,original{{/staticFileLink}}" width="640" class="align-center" alt="8191769253?profile=original" /></a></p><p></p><p></p><p>I made this yesterday and LOVED IT. </p><p></p><p>Bed of kale (or whatever your favorite leafy green is)</p><p>1/4 avocado</p><p>heirloom tomato</p><p>4 cherry tomatoes</p><p>spicy salsa with corn, black beans, and tomatoes</p><p>1 ear of raw corn</p><p></p><p>Soooo good :)</p><p></p></div>YUMMY VERMICELLI RICE NOODLE RECIPE?!?!?https://www.thefrugivorediet.com/forum/topics/yummy-vermicelli-rice-noodle-recipe2014-07-23T20:29:01.000Z2014-07-23T20:29:01.000ZAlicia Galindohttps://www.thefrugivorediet.com/members/AliciaGalindo<div><p>I have vermicelli noodles and I wanna make them for dinner and i've never made them before, anyone have any good recipes/tips/suggestions????? :) thank you!</p></div>Pinterest Boardhttps://www.thefrugivorediet.com/forum/topics/pinterest-board2014-07-15T01:43:50.000Z2014-07-15T01:43:50.000ZNatalie Thomashttps://www.thefrugivorediet.com/members/NatalieThomas<div><p>I just started a HCLF Vegan and/or Raw Recipe board on Pinterest. If you are on Pinterest and want to contribute recipes or recipe videos then send me a message, I'd love to add you. Here's a link: <a href="http://www.pinterest.com/nataliethomas14/hclf-vegan-recipes/" target="_blank">http://www.pinterest.com/nataliethomas14/hclf-vegan-recipes/</a></p></div>Anyone have a curry recipe?https://www.thefrugivorediet.com/forum/topics/anyone-have-a-curry-recipe2014-06-08T14:58:58.000Z2014-06-08T14:58:58.000ZVincenzihttps://www.thefrugivorediet.com/members/Vincenzi<div><p>I desperately want curry. I love curry. But it seems that a lot of curry recipes are high in fat & sodium and whatnot. What's a good curry recipe that fits Raw Till 4 guidelines?</p></div>Any Requests for Raw Recipeshttps://www.thefrugivorediet.com/forum/topics/any-requests-for-raw-recipes2014-06-05T11:54:26.000Z2014-06-05T11:54:26.000ZErin Volentinehttps://www.thefrugivorediet.com/members/ErinVolentine<div><p>Hey y'all,</p><p></p><p>I'm currently working on a low fat raw recipe book and am almost finished. I would love to know if anyone has requests of recipes that you'd like to have a raw version of. Is there anything that you really miss that you'd love to recreate raw? </p><p></p><p>Thanks! </p><p></p><p>You can check out my other recipe book <a href="http://www.fruitfullyrawrecipes.weebly.com" target="_blank">here</a>. </p><p>Erin :)</p></div>Desperate for Dressings!https://www.thefrugivorediet.com/forum/topics/desperate-for-dressings2014-05-25T20:10:56.000Z2014-05-25T20:10:56.000Zblah blehhttps://www.thefrugivorediet.com/members/blahbleh<div><p>Hey everyone, I love salads with tons of veggies, but I have not found a good low fat raw vegan dressing that I like. I used to do creamy asian dressings, or balsamic vinegar. I'm not really digging just lemon juice and I've tried blending up peppers and celery and spices but I can't find a good tasting combo! Recipes or ideas??</p></div>Help! My mint leaves are about to go bad!https://www.thefrugivorediet.com/forum/topics/help-my-mint-leaves-are-about-to-go-bad2014-05-18T13:43:38.000Z2014-05-18T13:43:38.000ZBjhttps://www.thefrugivorediet.com/members/Bj172<div><p>I bought a bunch of fresh mint last week and haven't used it yet. It is starting to wilt and I need to use it. </p><p></p><p>What fruit smooties will taste good with fresh mint? I looked around online and found a bunch of gormet type chocolate mint vegan smoothies. I just want something simple using what I have at home! I have bananas (of course), watermelon, apricots, mandarin oranges, strawberries, and spring mix lettuce.</p><p></p><p>Recipes please!! Thank you!</p></div>New recipes- iBooks -Dr. Graham ?https://www.thefrugivorediet.com/forum/topics/new-recipes-ibooks-dr-graham2014-05-09T22:20:11.000Z2014-05-09T22:20:11.000ZPumkinhttps://www.thefrugivorediet.com/members/Pumkin<div>Anyone bought these? Please tell us your review & thoughts.They put out a dessert book and today a soup book.</div>Veggie Soup Recipe!https://www.thefrugivorediet.com/forum/topics/veggie-soup-recipe2014-05-06T21:58:23.000Z2014-05-06T21:58:23.000ZLexi Manoussoshttps://www.thefrugivorediet.com/members/LexiManoussos<div><p>So I got very inspired by Freelee's raw till 4 spicy soup recipe, and decided to make my own soup today. On a whim, I grabbed what I had on hand and began making it. The soup/stew (it's very hearty and chunky) is awesome! Delicious, fat free, salt free, flavorful and filling!</p><p></p><p>Recipe:</p><p>Russet Potatos (peeled and chopped)</p><p>Carrots</p><p>Bell pepper</p><p>Mushrooms</p><p>Celery</p><p>Red Onion</p><p>Chili Powder</p><p>Paprika</p><p>Water</p><p>and Tinned tomatoes (no added salt)</p><p></p><p></p><p>I chopped everything up and sauteed the chopped veggies up in a pot, then added the spices, then added the boiling water and tomatoes, and let it simmer for a couple hours. Oh! I also added a small bit of brown rice into it.</p><p>YUMMMYYY!!!!!!!</p><p>Hope someone here can use this or get inspired by it :)</p></div>Low Fat Raw Vegan Recipe Bookhttps://www.thefrugivorediet.com/forum/topics/low-fat-raw-vegan-recipe-book2014-05-02T19:37:24.000Z2014-05-02T19:37:24.000ZErin Volentinehttps://www.thefrugivorediet.com/members/ErinVolentine<div>Hey there, my book, FruitFully Raw Recipes is only available at the current price of $10 Ebook and $12 hard copy until the end of the day today.It contains over 50 super easy and delicious recipes including smoothies, fruit meals, appetizers, dressings and dips, soups, and desserts.You can get a sneak peak in this video. You can see pictures and purchase it at <a href="http://www.fruitfullyrawrecipes.weebly.com">www.fruitfullyrawrecipes.weebly.com</a><a href="http://m.youtube.com/watch?v=MBJcLXVE3ew">http://m.youtube.com/watch?v=MBJcLXVE3ew</a></div>Savory Raw Vegan Dinner VIDEO!https://www.thefrugivorediet.com/forum/topics/savory-raw-vegan-dinner-video2014-04-04T00:22:33.000Z2014-04-04T00:22:33.000ZErin Volentinehttps://www.thefrugivorediet.com/members/ErinVolentine<div><p><iframe width="420" height="315" src="//www.youtube.com/embed/N6mxbGMCD5A?wmode=opaque" frameborder="0"></iframe></p><p></p><p>Please check out my raw vegan recipe book! <a href="http://www.FruitFullyRawRecipes.weebly.com">www.FruitFullyRawRecipes.weebly.com</a></p></div>Date Butter and Jelly Sandwich Recipe!https://www.thefrugivorediet.com/forum/topics/date-butter-and-jelly-sandwich-recipe2014-03-23T17:13:09.000Z2014-03-23T17:13:09.000ZErin Volentinehttps://www.thefrugivorediet.com/members/ErinVolentine<div><p>Hey y'all...this tastes very similar to a PB&J sandwich! Hope you enjoy. Please let me know what you think!! </p><p><a href="http://www.FruitFullyRawRecipes.weebly.com">www.FruitFullyRawRecipes.weebly.com</a> <-- My raw recipe book with over 50 simple recipes - breakfasts, smoothies, appetizers, fruit meals, salads, soups, dips, dressings, sauces, entrees, and desserts! </p><p> <iframe width="560" height="315" src="//www.youtube.com/embed/-5SgQJj-qT8?list=UUZNZEYlD_vCNqfo1AC-V9WQ&wmode=opaque" frameborder="0"></iframe></p><p> </p><p> </p></div>Smoothie Recipeshttps://www.thefrugivorediet.com/forum/topics/smoothie-recipes2014-03-14T22:07:07.000Z2014-03-14T22:07:07.000ZSunniva Olsenhttps://www.thefrugivorediet.com/members/SunnivaOlsen<div><p>Hi, I was just wondering if someone could share their favorite smoothie recipes? I´m just getting kind of tired of my own and I would love to hear some. <br /> - Thank you!</p></div>I need help finding a good blender.https://www.thefrugivorediet.com/forum/topics/i-need-help-finding-a-good-blender2014-02-17T20:53:14.000Z2014-02-17T20:53:14.000ZFruit Babehttps://www.thefrugivorediet.com/members/FruitBabe<div><p>What is the best blender that I can afford?</p><p>I really don't have very much money (broke student) but my blender is on its way out and it was never a very good blender ):</p><p></p></div>