i simply love my oranges blended up with some dates, but i learned earlier today, that this way of combining foods is not optimal for digestive purposes....have any of you guys had bad experiences with oranges combined w dates? i can't tell yet if my system is pro or con, since im still fairly new in this game.
thanks in advance :)
Replies
I sometimes have problems blending citrus with other items. So I stopped doing it.
I have been blending oranges dates blueberries and bananas and honestly I love it. I read someone said that about combination but as long as it taste good and its good for me and I feel good that is what is important right :).