Good day everyone!
I have been vegan since I was 15 years old (I am now 23) and I was raw vegan on and off when I was younger. I have symptoms of gingivitis since about a month ago and have seen dentists, but they don't have any suggestions for me to heal gingivitis other than flossing and brushing which I am currently doing.
Has anyone experienced gingivitis, if so, what did you do to heal?
I am currently a vegan eating cooked foods, perhaps eating a fruitarian/raw vegan diet would help?
I am using natural mouthwashes and doing salt water rinses and oil pulling currently, but it isn't helping yet.
Any help is much appreciated!
Thanks everyone <3