I've been a vegan for a long time now and I know I will never go back to anything other than vegan, or anything cooked, and 2 days ago I started 80/10/10. I am reading the book. I have always drank plenty of water and am always plenty hydrated.. I also have no cravings for cooked food or anything other than fruit, and am very well disciplined in that aspect. Here's the problem.
I woke up this morning and had 2-3 glasses of water, before eating anything. I started first eating bananas and I could only fit 2 in my stomach with all of that water, and after that I tried to eat more because that wasn't nearly enough calories for breakfast, but everything just came up, and yes I vomited. I am not discouraged to quit, but my stomach I suppose has been shrunk from fasting and food deprivation in the past. I suppose seeing videos of durianrider eating banana after banana and seeing that everyone can fit large amounts of fruit in their tummies at a time just made me think i could do it too.
So the question is, is this something you have to work up to? Should I just eat bananas and other fruits throughout the day slowly and forget about "meals"?