30Bad seems to be dominated by these types of threads lately. 

So you've gained weight after years of abusing your body. Cry me a river. Perhaps instead of being so vain as to focus your entire existence around your waist measurement, take a moment to be grateful for the fact that you actually have food to eat. Take a minute to remember that you are privileged enough to be able to choose health. 

Millions of people in this world are starving to death, but your life is over because you think you're too fat to exercise. That'll help. Sit on the couch on your new fat arse wallowing in self pity. Or You could accept that your body needs time to heal and get out there and move your ass! 

This is how fat I've gotten on fruit after two years of following this lifestyle. AND folks, this is just after I went 40 days without a bowel movement and was retaining tons of water due to extreme stress!

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There's all this talk of long timers supposedly gaining weight and have troubles with fitness. I haven't seen it yet. Where are the pictures? Who are these fat long term fruit eaters? I sure don't feel fat. I could list a whole lot of fit long term fruit eaters:


Kristina Carrillo Bucaram

Freelee 

Megan Mcdonnell

Teri Leventhal

Drew McCall Burke

CBraunmuller

Roziland Graham 

Gina Matthews 

Anne Osbourne

It goes on and on...

So instead of feeling sorry for your privileged self, find a hobby. Volunteer. Exercise. Live. Stop spending every moment of time stepping on the scale checking how much weight you've gained and be grateful for your life. 

End rant. 

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  • It's true. Especially when It is truly not simply vanity weight. I feel things are much more difficult: my knees hurt when biking, my ankles ache when I stand for extended periods of time, and I have more difficulty being comfortable when sleeping (my already large breasts seem to have become a weight on my chest that hurts all the time). I just long to be back to a physically comfortable weight. Before HCLF (155- 5ft 2in) which was certainly not slim.

  • This is great! I feel like all of those people who legitimately check the scale constantly, worry about weight gain etc. Are the people who are treating this LIFESTYLE as a fix or another fad diet as opposed to using it to change their life, the lives of animals, the environment, etc. People need to stop worrying about the weight/their appearance and start focusing on how it makes them feel inside and how awesome this lifestyle is. I'm having so much fun on it & haven't checked the scale once!
  • Any way this thread can be a sticky?

  • +++++1

  • A++++ POST!!!

  • +1 and I'm hoping to have better looking hair, but otherwise my words exactly Casey. :)

  • Just what I needed to hear!! I totally agree with you , thanks, you just became my inspiration.

    Any advise for a 5 day newbie?

  • Love it

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