I'll post when I have the results.
I have been 2 year 811, not 100% but imo good enough to have feedback.
Had tremendous weightloss and transitioned to high juicy fruit and off the bananas. This was a strange thing and I craved bananas like mad. But I got tremendous burn times, I'd eat early in the day and have a continuous burn for 7 hours and I exerienced mental energy too.
Two weeks ago I was unhinged by grief and I made efforts to reconnected with people. But I'm shocked by how emotional I've been. I'm seeing the Doctor tomorrow. I have spent a weeks holiday with my parents and I no longer panick or go over the past. But I feels it's there still and I gonna speak the doc about it.