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CHAT FUNCTION

Hi everyone there is a 'CHAT' feature if you hover over the FORUM tab. Pressing on the CHAT function opens up a whole page so you can chat to your buddy. It also pops up (bottom right corner) so you can browse the forum and chat at the same time. Fin

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How to improve my 10km time (running)

Hey everyone,

I love to run and have a 10km race lined up for the 1st of May.
My boyfriend, his sister, his dad and I did this run 5 years ago (I was about 10kgs heavier then and a SAD eater).
My boyfriend's dad unfortunately passed away due to a heart

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