Hey 30Baders,
I have just put my first ebook up! It's taken me a looong time to put it all together and I must admit it's kinda daunting finally putting it up. I really hope you choose to make the investment in your health and grab a copy. I'm sur
Read more…Thats the reality in the long run. You drop so much body fat on this low fat, high carb, high cal, high octane lifestyle that you have to LIMIT your cardio output eventually.
Fruit makes you so lean that many dont want to be that lean. Im used to it
Read more…Your all a bunch of needy forum members and we want to step up and deliver. Please share what you want to see.
Indicate if you want it from just one or both ie:
Freelee: Want to hear how you got into raw.
DR: Want to know how to get off dairy.
Both: Wh
Read more…(I tend to ramble a bit lol, skip to the end if you wish.)
So yesterday I went for a haircut and was flicking through a women's magazine to pass time while the hairdresser was snipping away. It was one of those really ridiculous trashy ones, you kno
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Looking for the candidates to present at the Woodstock Fruit Festival 2012.
If anyone got any ideas - please bring them in!
For each submitted suggestion, please provide the following info:
1) diet (brief history)
2) website, youtube channel, etc
3) any
Read more…I am really going to miss my mangoes ! sweet peaches! cherries ! papayas!
Are some of these still good during winter? I just checked online "fruit seasons" and there seems to be grapes, pears, pomegranate, passionfruit in season. I thought there would
Read more…I have a fitness success story to tell:
I was eating 80/10/10 Low fat raw vegan. I was 110kg and after 2 month i was
92,7kg. I was eating 3000 calories a day. 30 bananas a day right?
Not right.
10g of carbs of carbs per kg body weight is 1100g carbs a
Read more…If you want to get support or meet fruity girls or guys, learn more about health and fitness or whatever then we will see you mid August!!
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Durianrider and Freelee. We NEVER restrict fruit carb cals. No tricking our bodies by eating bigger salads to fill up. No compulsive exercising to lean up. No distracting ourselves with emotional drama so we dont eat. Just BIG meals everyday of whate
Read more…Many of us regularly post videos of people, circumstances, and lives that touch us at our core, perhaps eliciting a tear of warm empathy, a smile of grateful appreciation, or both.
I propose that this thread be their collective home for us all.
Wat
Read more…David Malone, acclaimed British filmmaker, wants to make a two-part documentary based upon the work of Tony Wright, some of whose research and ideas are presented in the book 'Left in the Dark' (http://leftinthedark.org.uk/ | brief synopsis | review
Read more…we have quite a collection of ar threads here many of which contain some valuable discussions and material. this thread and particularly this regularly updated original post will highlight many of these and hopefully serve as a quick reference.
there
Read more…Looking good and strong (stronger than me!), especially for someone in his late fifties. He gets a lot of flack for aging prematurely, but thought it would be fair to post these....
This is the first of many to come.
Its a live talk I did in Melbourne Australia in June 2011.
http://www.30bananasaday.com/page/30bad-2-audio?xg_source=facebook
Slap em on your mp3 player and go move your body on the road, in the garden or cleaning u
Read more…Hey all :) The chat has moved from the bottom middle of the page to a bar across the bottom of the website, take a look (it pops up into a big window if you like)...
We are hoping to speed up loading time off 30BaD, seeing 91% of sites are faster t
Read more…Who has listened to it?
http://durianrider.org/2011/05/06/whats-the-best-audio-pack-to-buy-on-health/
Read more…Don't miss this one, folks.
http://www.fireyourdiet.com/talkinhealth.php
Read more…Hey fellow fruit munchers :)
You may notice the big banner at the top of the screen ^^ advertising the upcoming Fruit Festival in New York. Note: It's meant to say "Leaders OF the low fat raw vegan movement, I didn't save it so I can't change it r
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