Forum

#hclf (2)

glucose test

Ive been doing RT4 for a few months now and have been vegan for almost a year. Before becoming vegan I got a blood test my glucose test came back at 82. I recently had one last week and my glucose is now 90. I am 5'8'' 117 to 120 lbs age 25. Before b

Fat free hummus

Anyone have any recipes for fat free hummus or at least low fat? Oil can be removed but tahini is packed with fat. Any advice will be helpful!

Hello, you need to enable JavaScript to use The Frugivore Diet.

Please check your browser settings or contact your system administrator.

glucose test

Fat free hummus

Note: this page contains paid content.