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Durian!

Durian is a fatty fruit.

About 30 Grams or so per average fruit.

Of that 30 grams, how much would be Omega 3 and how much Omega 6?

Whats the ratio of them?

Anyone know?

Thanks!

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6 pack or ab photos

Hay all, time to share - sending out a request for all u crazy fit Lfrv's to send through any pics of some nicely developed abs or 6 packs developed on this diet... No i retract that, i mean this lifestyle. Oh and photos of 6 pack cans of pepsi won't

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