Forum

Smoothies vs whole foods

Hey everyone! I'm new here and hoping to get some advice. I would love to try fully raw food! However, I live in Canada and such a lifestyle is pretyy expensive (I hope to oneday build a greenhouse when I own my own home). 

So, in the meantime, I was

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Heart murmur, 23yrs old, fitness goals, what should i do?

Had an ultrasound, was told i have heart murmur(leaky valve) on left side of heart. I have major fitness goals, i enjoy training and the cycling lifestyle. The doctor is on vacation right now so i don't have intricate details on the type of murmur, b

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Advice on first Garmin purchase.

A power-meter comes ASAP after this, but im a bit confused. I think I want to go for a Garmin 800, or Garmin 1000, but i these speed, cadence, and heart-rate sensor bundles have me confused. What sensors do i need and should I get a bundle or buy the

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dog needs advice for diet

Hy vegans and dog experts,

i know someone who has a dog. The dog got sick. She has a problem, with her anal glands.

The "owner" of the dog went to doctors. The doctors all recommended hard medication. Now the dog also has problems, because of the medic

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Encourage My Mom to Go Vegan!

I just had a nice, long talk with my mom about veganism and she wants to transition into this lifestyle. 

I would really love it if this community would show her some support, share some words of encouragement or share your stories so that I can show

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Help Me PLEASE anyone with kids!!

This may be a bit long but please read I need advice

I was vegan for almost a year until I had my son. I have found it very difficult to stay vegan only because with this new baby I have basically ZERO time to do anything but care for him and eat supe

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Almond Butter? Brown bread? Pasta? Some guidance required!

Hello everyone! Any help would be much appreciated!

I'm trying out a HCLF vegan lifestyle, and I'm excited to start the journey, but I'm confused about a few things!

Firstly- Almond butter- yes or no? I usually have it on brown bread, which leads me to

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I want to be a Vegan Nutritionist but not sure how to go about it.....

Harley says all the time that you don't need school to do what you want and make a difference. I was wondering if anyone else has become a nutritionist after going vegan. Did you go to school or complete a program to be licensed, or have you found a

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Mentor/Vegan raw till 4 guru for the uk?

Hey hey!! I recently went vegan and am embarking on the Raw Till 4 journey!!I'd really appreciate the help of people who have experienced the pitfalls, highs, lows, positives and negatives of the diet so I can understand what it's doing to my body :)

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Traveling in Thailand, a HCRV Newbie

Hello everyone! 

My name is Freyja and I'm fairly new to 30bad as well as high carb veganism. I've been vegan for 3 1/2 years however, and am a chef at a raw vegan restaurant. I recently graduated from college, and want to do some traveling. Obviously

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advice for new vegans or people thinking about going vegan?

Hey everyone,

I'm not a new vegan or a transitioning vegan, I've been vegan now over a year. I have my youtube channel going now and I think a lot of my views are coming from locals in my town because I share my videos on FB. For this reason I decided

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haters

Being in college is introducing me to a lot of new people. While some people are very accepting of the answer, "I'm vegan because I want to be." or "I'm doing it for me," other people shun the idea. It's not like I am pushing my ideas on them in anyw

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Buying a SECOND HAND Bike?

Hey guys

Selling my old second hand bike to buy a new sports model, don't have alot of money
so it'll be a second hand one for sure.

I'm really interested in the one on the picture above,

description:

NEW: €999 , SELLING FOR: €250

bought in 2008 and used i

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Parasites

Does raw til 4 help get rid of parasites? If not, is parasite cleansing safe? 

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Traveling

So I'm traveling for a few days for a concert and I'm wondering what should I eat/bring along? Normally when I travel I eat a lot of rice but I've been grain free for a bit and it's helped with my digestion. xD But what should I eat or where should i

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Diet Tips for Weak Teeth

Hey all, my names Jo - Nice to meet you. 

Firstly, I want to make clear I am not blaming this lifestyle for poor teeth. 

(I have been very overweight for most of my life and a definite binge eater, so obviously that's the main contributor for sure. )

An

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How Screwed am I? (thyroid problems)

So I just watched Durian Riders video on how Kayla's Diet program will screw up your thyroid and you shouldn't take the medication, just carb up.

Well, my problem is... I've been on this medication since I was around 10 and I'm almost 21 now! I tried

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troubles with non-vegan family. help!

This July I will be traveling to Puerto Rico to visit my family on my mom's side. (I am half Puerto Rican) I grew up eating a lot of high fat, fried, greasy, salty food with a lot of animal products eggs, butter and meat): There is also a lot of rice

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Is having one huge meal with few snacks okay? Instead of three meals??

I started Raw till 4 last year around the same time, I lost weight, I did not have depression and I was alert and my performance in school improved. What stopped me? Parents usually aren't supportive of the rawtill4 decision, but my mother made it im

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Not hungry for dinner

Should I eat a light dinner or risk waking up in the middle of the night hungry or feeling like poop in the morning? What do you do when this happens? I've had around 1800 calories today.

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