Vegan Aquafaba Whipped Cream Recipe - Low fat!

Wanted to share this! This low fat vegan whipped cream recipe turned out way better than I could have imagined. It fluffed up really nicely and doesn't use coconut cream, it uses aquafaba, which is much lower in fat. I ate it with some raw banana ice

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My weight loss journey

https://youtu.be/D2EAKYAp3cg

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Hey guys! I'm Kelly!

Hey! My name is Kelly I'll be 18 years old in July, and I have been 1 year vegan, I really hope I get to connect with fellow vegans, because where I am from I'm pretty much the only vegan around XD and it'd be nice to really connect with people who u

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my FAILED raw till 4

So basically,

same time last year I was cycling every day and I was losing weight and I LOVED it! I LOVED the diet and still do until this day! But people continuously kept telling me and bringing me down that ' i was getting unhealthy skinny '  and I

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Carrot Fries!

Check these babies out and please Subscribe to my YouTube Channel! 

Browse my blog to learn how I healed my 7-15 year life prognosis with fruitarianism! 

Enjoy these crispy, crunchy, sweet and salty carrot fries! 

http://rawfuli.me/carrot-fries-and-must

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PROOF: High Carbs - Low Fat - Made Me Morbidly Obese!

Proof: High Carbs Made Me Morbidly Obese!

Warning: Before passing judgment please READ my whole post. Read the whole post before deleting it because it tells the TRUTH!

Today I tipped the scale to 165Kg.  I am 190cm in height.

Using the calculator at th

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Fat for Vitamin Absorption. How much really?

Hi,

my mom, alongside many more people, consumes olive oil and fat along side a fruit smoothie claiming that the fat is needed for vitamin absorption. The question lays how much fat do you need to intake with your meal in order to have a high absorpti

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Fat for Vitamin Absorption. How much really?

Hi,

my mom, alongside many more people, consumes olive oil and fat along side a fruit smoothie claiming that the fat is needed for vitamin absorption. The question lays how much fat do you need to intake with your meal in order to have a high absorpti

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Inflammation! Not raw good oils!

Check this out and comment on here what you think:http://www.sott.net/article/242516-Heart-surgeon-speaks-out-on-what-really-causes-heart-diseasehttps://yogainternational.com/article/view/inflammation-not-high-cholesterol-may-cause-heart-disease

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Candida & Coconut Oil/ Discussion at home.

Hi everyone, 

A debate began a few months ago between my girlfriend and I. 
At some point we understood completely the relation between fat and candida. But now she comes up with this article which intrigues me and therefore I share it with you guys. 

A

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Can consuming only 3% of your calories from fat be detrimental?

I eat a mostly Raw Till 4 diet. My days usually consist of banana/strawberry smoothies and my nights consist of potatoes. My daily calorie intake is around 2,700-3,000 calories and my ratios are usually 92% carbs, 5% protein, and 3% fat. I am trying

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52 years old ~ can this way of eating still work?

Hi everyone!

I'm rather new to this forum, but I am very excited to be apart of this way of living.  I read Durianders Book CTFU this summer and went 3+ weeks doing the RT4 program.  I really loved the book.  Having been a Health and Wellness coach an

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Hormones, Acne, Fat intolerance?

So, complex problem here... or maybe its just me.

I lost a fair amount of weight a few years ago through calorie restriction (around 1200-1400 calls a day from low fat foods, not necessarily vegan) and lost my period.  I have since gained back some we

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Eating out and how to choose the best option

Hi everyone!I need some help! :(It's my mums birthday and we're going out for dinner tonight. Originally we were going to a vegan restaurant because she is vegan also. But offcourse everyone else complained and now we are going to a completely "norma

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Why am I Forever Hungry

I get around 8-9 hours of sleep per night and sometimes I wake starving D;

Energy is so low it's not even funny

Breakfast 9 medium bananas

Lunch: 800 calories of dates with a few cups of strawberries

Dinner:800 calories of potatoes

Preworkout (in the morn

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Dr Mark Hyman | The High Fat Diet Hoax

I made a vid of my comments and criticisms of Mark Hyman...

Check it out, I'm pushin out the vids, support by rating, commenting, subscribing, thanks guys!

https://www.youtube.com/watch?v=4h1mxNCYP9s

Enjoi. ;)

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HCLF Vegan Tacos

I posted a recipe video yesterday for HCLF vegan tacos/taco bowl.

https://youtu.be/m6aExU1zvkk

If you watch or try to make these, let me know what you think.

Do have a good way to make HCLF tacos?

Thanks,

Vegan Roots

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Cravings for salty/savory foods on 8/1/1?

Hi guys, I feel like my body is playing some jokes on me because when I was on my normal vegan whole foods diet(when my fruit was around only 5 portions a day) I craved the sugar, and now I'm on 80/10/10 eating plenty of fruit I crave savoury foods!!

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Starch and CANDIDA

So I just watched a youtube video (won't mention name), but I really enjoy this persons account and believe they are following a raw food diet, specifically 80/10/10. The video I watched entailed that in order to clear candida and parasites, either a

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Why I initially gained 60 lbs on the High Carb Vegan Diet

Hey everyone!

I'm starting this discussion because I feel it is important to share what can happen and WHY if you come to this unlimited calorie/carbohydrate lifestyle after years and years worth of dieting and calorie restriction (aka metabolic damag

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