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Juice as a meal

I recently bought a citrus juicer and am looooooving the fresh orange juice. After drinking about four cups of juice I feel quite satiated and can go a while without feeling hunger again. I've been considering having a large glass, maybe eight cups o

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Detox symptoms?

Hello all!

I have been vegan for many years now. I've never been fully raw but recently I have been eating more raw til 4 with lots of fruit throughout the day. 
Often after eating a mono meal of fruit, I feel this weird tightness discomfort in my ches

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Tips for eating an Apple Monomeal

Tips for eating an Apple Monomeal

PEAL THEM!!! Seriously people, it makes all the difference and you can digest more in one go.

Apples are generally less expensive and make for a great option as a meal.

Peal them, pulse them in the food processor if you

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Bananas Island?

I've been having mono meals for a week now and I just recently heard a Youtube video discussing water melon islands. Now, I wanted to have a watermelon Island but I dont have the means to do so (no car, no space)

So, I was thinking of having a banana

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Esperanza Vite: ‘I Have Immense Gratitude for Every Sunrise and Starry Sky’

"I had the unusual opportunity to know what my regrets would be at the end of life, because I was there," Esperanza Vite says. "I had the chance to think about what truly mattered to me, to know what I wished I had seen or experienced, and then to co

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30 Day Banana Island Day 1 and 3 Videos

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how to manage mono eating banana meals

Hi,,i iam doing the lfvg since one month,,and is giong quie well,,,until now when i try to increase my mono banana meal,,i started with 1 kg and are now attempting to 2 kg  ,,thats abou 1800 calories.

how ever ,,when i come over 1.5 kg i feel ,,quiet

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Fruitarians are the Future - A comprehensive guide for aspiring 8/1/1rv fruitarians, new on 30BAD

Years ago when I was making the transition from 100% raw gourmet, I would have absolutely loved this guide, which I guess is exactly why I wrote it.

I have been 100% raw for about 5 years now, and about 3 of those have been as a 8/1/1rv fruitarian. I

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Is 17 oranges too much?

Loving monomealing, but I need some clarifications on limits... I ate 2.5 watermelons for breakfast and 17 oranges throughout the afternoon.

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