newbie (121)

3rd day raw

Today I had a wonderful day at school. I had a green juice with apples, spinach, strawberries, and oranges. I also had an organic salad. I had a bowl of craisins and raisins. I also had about 3 rock melons. 

Read more…
0 Replies
Views: 0

Help a newbie

Hey everyone! I'm quite new to Raw till 4 and have some questions I'm hoping someone can answer.

1. Are grains and flours completely forbidden? Or can it be eaten sometimes? Like porridge out of quinoa, oats, buckwheat etc. 

2. Why are these things for

Read more…
5 Replies
Views: 0