For anyone who’s looked into and reasearched the health effects of different omega-6 containing vegetable oils, you’ll quickly find that there’s a strong connection between all of them and the major degenerative diseases such as diabetes, cancer, hea
Read more…Hey Fruities! I have a question regarding omega fatty acids. When I was on a high fat raw diet, I ate TONS of nuts and developed really bad skin problems. I read that this happened because my omega 6 ratio was way higher than omega 3 ratio. The n
Durian is a fatty fruit.
About 30 Grams or so per average fruit.
Of that 30 grams, how much would be Omega 3 and how much Omega 6?
Whats the ratio of them?
Anyone know?
Thanks!
Read more…according to coronometer.com...... dragonfruits contain quite a bit of fat. looks about 20% fat.
but my question is...
does anyone know the omega 3-6 ratio in the dragonfruit??? im trying to balence my omeaga
3-6 ratio while maintaining an 80 10 10 ra
Read more…Ok so I know this is weird but...I've been experiencing painful earwax buildup. It's building up tremendously and if I put my finger in my ear (i know, a stupid thing to do) I can feel the wax and its hard and painful.
Is it really possible to get all the essential fats eating only fruits and vegetables (without eating avocados)?I've been a raw foodist for a few years. I'ts taken me until today to refine my diet to mainly fruits and vegetables, and I feel truly hea
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