Hey fruit lovers!
So I've just decided to ditch the pill after 4 years, as it was causing me to be emotionally distant and just not myself anymore. I tried 4 different types and honestly it just wasn't getting better.
Im trying to help my body ease ofRead more…
Hi fruit lovers!
I love love love peanuts.. but now that I'm raw till 4 I'm aware i can only eat them at night time (in small quantities of course.. I'm not talking about downing a whole bag)
I was just wondering what everyones thoughts are on unsaltedRead more…
Hey fruity people!
I just started my journey with raw till 4 yesterday after being vegetarian for about a year.
During that time i did try vegan but i was uneducated and basically starving myself so no surprise but i fell back to vegetarian.
This timeRead more…
We have been discussing this for a while and have decided a separate 'Raw till 4' forum on 30BaD is a good move. We fully believe in the success of the RT4 lifestyle and have seen it work for many people. We are also going to allow RT4