Hey everyone! I have been buying my dates from Sprouts because they are convenient, available year round, and they taste amazing! However, I am now strictly raw, and I had a hunch the dates might have been steamed (because they're super soft and mo
Read more…Howdy ho there! My name is Melanie and I'm 17, going on 18 in one month and I was on the rawtil4 for a good 6 months and was loving it, but then I fell off the wagon and have no good reason for it. I've been on and off a raw foodist all my life, and
Read more…Hi all!
I try to buy in bulk as much as possible but so far the best deals I've found were at New Generation Produce in Brooklyn.
I've done it with a backpack once and I honestly won't do it again. It's pretty far away from a subway stop when you have
Read more…hey guys i wanted to share my YouTube channel with everyone my name is Connor and i live in California i will be vegan for 1 year in May and its defiantly been the best decision i have ever made i hope u can check it out : https://www.youtu
Read more…So it's day 3 of watermelon island for me and I feel great, fairly calm and clear headed! However, I was thrown off for a moment by my bright red poop! Haha I'm guessing this is pretty standard for watermelon island since I'm eating nothing but copio
Read more…Hello all!
I just wanted to hear from all the RT4 / 80/10/10 lifestylers who have been doing the programs consistently for 6 months or more. How do you feel? What do you eat/do in a week? Pros/cons? Weight gain/loss? Anything you feel like sharing wou
Read more…Breakfast: 4 Bananas (400ish calories)+10 dates (what I presume are Medjool dates: 600 calories)
Lunch: A huge salad (at least 250 calories)+2 cups of rice (450 calories)+mashed eggplant curry (120 calories) with less than a quarter cup of kidney bean
Read more…I'm a little new here and I can't seem to find anything on this...but I do a fair bit of high-intensity exercise. I've noticed these past few days since switching to 80/10/10 RT4 that my muscles are taking longer to recover from my workouts and I can
Read more…Hey Banana Bats
I'm jodi, I'm raw and I am struggling with keeping my fat intake low. I have been vegan for 3 years, and raw till 4 for about a year. I have been fully raw for 2 months now and my fat intake is getting OUT of CONTROL! If anyone has
Read more…I'm going to preface my questions by saying that I know dried fruit is somewhat taboo - I feel like asking them anyway. My questions arose in the bulk food section of an Asian market where I found some dates and other dried fruit without labels or an
Read more…Currently right now I haven't had much time to do some research. So whenever my brother buys me fruit it is usually from real expensive sources, like Whole Foods, Fresh & Easy and more recently we have been buying a lot of the fruit in Sprouts, but I
Read more…This LFRV Stuffed Tomatoes Recipe is utterly delicious!
I've been getting pretty tired of salads for my savoury meals, so I decided to kick it up a notch.
These are sweet, succulent, and I think you'll really like them :)
You can try them out for yourse
Read more…Hello! I am new here. I am on raw vegan diet for many years. In the nearest future I am going to move to Ireland to Dublin. So I wish to find new friends. Feel free to contact me :o)
Read more…So whoever created this article obviously didn't actually watch the short video they added in an attempt to support their paleo proposition.
Unfortunately for them, the vid displays the exact opposite of their carnivorous contention.
But hey, Fre
Read more…I just posted a video recipe for carob pudding.
https://www.youtube.com/watch?v=mxIYiBUcQxc&feature=youtu.be
Ingredients:
About 25 Khadrawy dates
Carob Powder
Vanilla Powder
Water
If you watch/try it, let me know what you think.
Do you have any other vegan/r
Read more…Aloha everyone!
My name is Ryan, my girlfriend is Hunter, and we lve on the island of Oahu! We are both excited to be on 30BaD :)
We both live and breathe the high carb vegan lifestyle, for health, the environment, ethics, and see the benefits every si
Read more…I've just released a brand new low fat raw vegan chocolate cake recipe that I know a lot of you will love!
It's only 6 ingredients, easy to make, and digests really well :)
Here's the link to try the recipe out for yourself, and a little sneak peak of
Read more…Today I had a wonderful day at school. I had a green juice with apples, spinach, strawberries, and oranges. I also had an organic salad. I had a bowl of craisins and raisins. I also had about 3 rock melons.
Read more…Hey guys,
I'm currently doing the standards rawtil4 finding it very easy to have fruit all day then cooked for dinner. I want to go more raw though. Thing is i find it really hard to be fully raw, even for a day. By the evening i just feel so hungry.
I want to eat fully raw. the thought of eating whole foods at its freshest pleases me.
However, i get bored very easily so i would need a lot of raw nice dinner recipes to keep me going!
But, if i wanted to, could i have the whole weekend to be a coo
