rawtil4 (24)

How Much Exercise should I get?

How much exercise should I be getting if I'm a short female eating 2500 calories a day? 

My diet isn't all raw fruits. I eat more like a half starch solution half raw. Around 1000 calories raw and 1500 cooked because I'm a broke a$$ college student. h

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Banana Island

Hello

Im after some advice,

Ive been vegan for 1 week shy of 12 months.

Started eating 70/15/15 style for about 3 months now more 80/10/10 raw till4

Ive always had acne, it has cleared up a bit since becoming vegan probably gotten 70% better but i still

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Yakon Syrup?

To help with repairing my immune system, I was told to take a probiotic. Most are made with animal products but I heard of Yakon syrup and it's supposed to provide probiotics. Would it hurt or hamper my results on this lifestyle?

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proving the diet works

just to prove this diet does work i was 45kg last week and i was underweight then and now two weeks into the diet i a now 43kg again but eating unlimited calories which is great even though my family still think i have issues and that i need to be se

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