Do you think I'll lose weight bikes 10 miles 2-3 days out of the week? Or should I do more? I'm doing raw till 4 eating 2000-2500 calories a day.
Read more…Hello everyone, merry post-Christmas!
Here is a photograph of my body before i went high carb (i apologize for the crappy photo, it is all I could find) and one of after about 3 months on a HIGH CARB diet. I lost 20lbs. Most of my diet consists of ra
Read more…Sorry, but I dont have idea for interesting title.
Since Im high carb low fat vegan who dream about fit, flat stomach etc. I search a lot of information here (30bad). I wonder because only lovely Freelee ( i think about woman) is so much fit, slim, le
Read more…One of my favorite stories to feature in nine issues of Fruit-Powered Digest so far is Jason Young's. Read his incredibly moving story—and don't forget to join my free mailing list to receive this growing e-magazine the 1st of each month!
Would love to connect with some other #30BAD peeps that are transitioning to a healthy and fit lifestyle that are obese at present. Please sound off, would love to keep in touch! Maybe we can make our own discussion forum ;-)
Read more…Please check out my new video, "Savory Raw Vegan Cucumber Pasta and Sauce!" https://www.youtube.com/watch?v=Dv4qlUOx_Fk
I eat more than 3,000 calories a day, and stay slim. In fact, I lost 40 lbs eating WAY more than ever! In this video I'll show you h
Is it just me, or do the rest of you feel that bananas make you feel fitter, faster, and healthier than ever? I've been adoring them lately!
Check out my new recipe video: Raw Vegan Banana "Ice Cream"!
https://www.youtube.com/watch?v=d5O3ZlmPTvQ I eat
Read more…Obviously aimed at men cos women aint designed to have striations in their buttocks.
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First, what a fantastic site this is - many thanks to Freelee and Durianrider for creating this - love you guys.
Wel, I'm nearly four months into this lifestyle and am sometimes finding it heavy going - I am 100% sticking to the guidelines, although
Read more…Starve or live?
Tough one.
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I remember a bike race a few years back. It was a mild summers day and there first race. The circuit was just 2km laps of an industrial estate. The race was approx 40 minutes + 2 laps.
Midway thru the race my friend got dropped. They had been sittin
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