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  • Running Wild January 12, 2009 at 1:38pm
    I'm about to head out in the heat for a 90 minute run with lots of hills. Better hydrate!!!
    • Frugivore Freelee > Running Wild January 14, 2009 at 2:40pm
      Brave man, im hydrating now before my dragons....so important first thing
  • Nathan Waters January 12, 2009 at 1:07pm
    Nice Freelea! I am starting a jogging routine soon. You got this!
    • Frugivore Freelee > Nathan Waters January 14, 2009 at 2:39pm
      Cool! Post your progress here and lets motivate eachother!
  • Running Wild January 12, 2009 at 12:04pm
    Freelea, keep us posted on how the running goes. Has the book arrived from the US yet?
    • Frugivore Freelee > Running Wild January 14, 2009 at 2:38pm
      Will do, haven't received book yet! After i purchased they said it may be a month! Cheeky buggars..
      • Frugivore Freelee > Frugivore Freelee January 14, 2009 at 2:39pm
        Hey maybe we should post our daily runs here?

        Tuesday - 10km easy
        Burnt - 600 odd cals
        duration - bout 70mins

        will be more precise next time!
  • Frugivore Freelee January 10, 2009 at 4:28pm
    Haha!! cool well i must tell you!!! ;-PP I am trying to run a faster 5km for a start, I used to run fairly consistently but haven't for years so im building my base slowly up, going very easy.
    I was doing 5km races the last couple of months once a week & was going too hard & winding up with a sore leg because I hadn't built any sort of base... I want both really...more endurance and a faster 5km to start with!
  • Crabby Cancer January 8, 2009 at 9:21pm
    I can only imagine being so fit...

    Hmph...guess I better start imagining it huh?

    Awesome Freelea:)
    • Frugivore Freelee > Crabby Cancer January 9, 2009 at 12:23am
      Thanks guys, just did a 10km jog
      Nice and easy
      Duration - 70mins
      calories - 660

      Im loving me little training watch, keep track for me, its a great addition..
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