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  • Just posted a blog post and recipe video for a savory salad dressing here :

    http://www.therawmonkey.com/2012/07/02/savory-salad-dressing-with-t...

    Hope you like it! :)

    Esperanza xxx

    • Thanks for the video, it looks really good :) Can't wait to try it.  As a newbie, this is a whole new learning experience.  My whole life, I've only known to either use a processed store bought packaged dressing, or use olive oil with balsamic vinegar.   

      • I'm sure you'll adjust to this diet really quickly - making so many changes can seem daunting when you start out but before long it'll just be second nature to you :) But if you need any more advice/recipes just ask :) Glad you liked the video xxx 

  • http://www.30bananasaday.com/photo/lovely-greens?context=user

    I have a picture and I wrote the resipe for one as the caption very yummy!

    • mmmm, omg that looks soooo good :) thanks :)

  • its amazing that something as simple as a squeezed fresh lemon can make your salads blend beautifully.

  • Hi Esperanza, I watched you'r transformation video last week. Your very inspiring. That recipe sounds delicious, thank you. I like a savory taste. 

    • Thank you Valerie! I'm really glad you liked the video :) xxx

  • Welcome to 30bad Valerie! Are you looking for fruity dressings or more savory ones?

    Mango blended with basil and dates is always delicious (especially over baby spinach). One of my favorites!

    I'm actually doing a recipe video (www.therawmonkey.com/videos) focusing on salad dressing this week so watch out for that too :) Take care, Esperanza xxx

    • Impressive transformation video!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! How much time did it take you to heal and start putting weight ? I am also pretty much underweight. I have low stomach acid. Any tips for me ?

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