would love to hear how you went after 30 days on the frugivore diet. please lettuce know in the comments. the struggles, the successes etc. and congratulations!

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  • what an inspiring thread!

  • Literally never felt better. I'm glowing. My skin is clear, my hair is stronger, I've lost weight, better endurance throughout my workouts, energy as soon as I wake up. My stomach isn't bloated or gasy, my eyes are clear, my body odor is like gone (it used to be bad lol), and I just feel happier and in a better mood. 

    what was difficult at the start was eating enough. Freelee pointed out my day seemed low cal and she was spot on. Felt like poop the next day and exhausted. When raw foodists say eat enough they aren't lying. Literally stuff in the calories to feel amazing! Just the right sources of calories 😊

    I'm still raw and going strong. I don't see myself eating cook plant based anytime soon. So glad I got to do this with y'all! Congratulations everyone ❤️

    • wow so good to read all these benefits and glad you got ontop of calories :)

  • I have nothing but praise:)

    • The trial and error of finding my go-to LFRV meals was difficult but once I did, it was smooth sailing and felt better!
    • Huge energy boost
    • My salad making skills have improved lmao
    • I'm never bloated and look more toned
    • Mangos are the most satiating food to my body
    • It takes less glasses of water for me to be hydrated
    • My parents said my skin looks brighter
    • Dehydrated foods were great for easing in but I don't need them anymore 
    • I feel nothing when I see cooked food! Taste buds got the memo and replaced🤍
    • Finding new exotic fruits to hunt for and try in the big city is so fun!

    Overall I'm eating like this from now on. I'll probably incorporate some steamed sweet potato. Gonna keep posting here! 

    • fantastic list, thanks for taking the time to make it. wishing you a fruity future. 

      • Ty Freelee😊

    • That sounds perfect!! This was lots of fun! I definitely crave high fat raw foods less now (really not at all these days). I'm eagerly looking forward to spring fruits!! I'm glad you're going to keep posting here! I will too. Hopefully others will also ☺️

      • Yes and more vitamin D every day! can't wait to see your next posts🥰

  • The 30 days challenge was so much fun! It really helped me stay away from my favorite higher fat raw vegan dishes. I made new friends and the time seemed to just fly by!!! I'm looking forward to the next one!! ☺️

    • That 30 days did seem to go quick hey :) Big love to you <3 

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