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Relapsing from ED

Posted by living_plantbased on June 14, 2014 at 4:17am in Main Chat

Ive been on the high carb vegan for almost a year now but I have been relapsing back into my BED/Bulimic disorder. Is there any advice or any other hclf vegans out there with a similar experience?

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Replies

living_plantbased June 14, 2014 at 4:18pm

I would like to stay away from Oreos and cereals but I am the only one who is a raw vegan in my family or at least a high carb vegan. I know some people eat rice and are okay with that but I can only feel comfortable with boiled glutinous corn .
Nea Pantry June 14, 2014 at 6:58am

hey -- yes, just making sure I get enough fruit in and making sure I don't let myself get too hungry without knowing I have a hclf vegan meal ahead.

can I ask what is making you relapse? emotions/weight gain?
- living_plantbased > Nea Pantry June 14, 2014 at 4:03pm
  
  I'm not sure it's just based on emotions I think. Sometimes when I eat cooked carbs like rice I start to feel guilty and then I would eat vegan sugary cereal or vegan junk like Oreos. But then I would abuse myself with anyway I can get rid of all the consumption of food

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