Hey hey everyone! I've been working toward a LFRV diet for about a year with varying success. Ultimately I end up giving in to cooked foods and spiral downward until I start over again. If I come here every day and make the commitment to stay LFRV just for today, I think it will help me to hold myself accountable.
So, today I commit to eating fresh, ripe raw fruits and not giving into any thoughts or cravings.
Thanks and much love!