I've been fully raw for about three weeks now, lost about 5 pounds so far, almost all of it in the first 10 days or so. Since then, my weight has been almost the same every day. My goal is to lost another 10-12 pounds. I don't see any other change in my body, I've some belly fat to lose too.
The one that is most concerning to me is my blood sugar level. It has been erratic and still high. I ate some avocadoes and nuts in the first week (didn't know better), but after that, I have had no nuts, avocadoes, seeds, oils etc.
I understand decades of bad eating habits can't be negated in a few days or even a few months. Still, I am curious what has been the experience of others who are trying raw, especially in the first few weeks of your journey?