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  • There could be many reasons why your eye and head are sore. My advice is to go to a doctor or an appropriate alternative who can check you out and give you an educated answer. Trying to self diagnose or have people guess a medical problem of any kind on a chat forum is not a great idea.

    Fruits and vegetables will help you no end in the quest for health but it will not make you invincible. Please source an appropriate practitioner to be on the safe side. 

  • i get this sometimes too! for me i know it's from mucous in my head that is loosening up but hasn't dissolved and been eliminated. best wishes to you

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